Essential Random Gym Thoughts Revisited...

[I AM WE ARE]

I know im late,but veggie straws are delicious

 

[jilla82]

How important is direct ab work?

I have NEVER done it.

Im about 5 to 10lbs away from my cut goal and I can see my abs (I guess from doing squats and presses).

But I decided to search youtube for a ab workout just to see how strong my midsection is.

I did the workout below, and on the second exercise my whole stomach cramped up...I never felt shyt like that.
Im hella weak on the abs...I could have sworn my shyt was correct from the way they look now

 

[The ADD]

How important is direct ab work?

I have NEVER done it.

Im about 5 to 10lbs away from my cut goal and I can see my abs (I guess from doing squats and presses).

But I decided to search youtube for a ab workout just to see how strong my midsection is.

I did the workout below, and on the second exercise my whole stomach cramped up...I never felt shyt like that.
Im hella weak on the abs...I could have sworn my shyt was correct from the way they look now

It’s not that you are weak there. You just haven’t trained them in that manner.

 

[Da_Eggman]

I legit have dreams about the gym

 

[Da_Eggman]

Trying to decide how to increase weight on my leg press. Currently doing 6 45lb plates, 3x12 wide, 3x10 narrow. Wanna increase load so I’m maxing at 3x10 wide and 3x8 narrow. It’s either add 20 more pounds or 40, ain’t nobody trying to load more than 3 plates per side

I do 12 plates

 

[PortCityProphet]

I legit have dreams about the gym

Lucky you.
I had a dream about a chick squirting breastmilk in the street

Why cant i be normal?

 

[Da_Eggman]

Lucky you.
I had a dream about a chick squirting breastmilk in the street

Why cant i be normal?

Just randomly in the streets for no reason ?

 

[G.O.A.T Squad Spokesman]

I do 12 plates

I thought she was saying she did 6 on each side. I was about to

 

[PortCityProphet]

Just randomly in the streets for no reason ?

Yep
I just came out a cemetery for some reason and was walking home and there she was squirting her tit milk in the street.

 

[G.O.A.T Squad Spokesman]

I do 12 plates

You fukk with the linear hack press machine?

 

[Da_Eggman]

Yep
I just came out a cemetery for some reason and was walking home and there she was squirting her tit milk in the street.

 

[Da_Eggman]

You fukk with the linear hack press machine?

My gym don’t have one

 

[dora_da_destroyer]

I do 12 plates

Ain’t nobody trying to load all them plates :begone:

 

[The ADD]

Ain’t nobody trying to lose all them plates :begone:

I was going to do leg press this morning. Thought about loading plates and took my ass outside to do walking lunges

 

[Bunchy Carter]

I do 12 plates

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