Took my first ice bath today. I thought shyt was sweet when i put my leg in. Sat in the tub and slipped forward. went deep enough for the water to hit my ear and it snatched the soul out of my body so fukkin fast.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
PortCityProphet
Follow me to the truth
This your 2nd day at the gym? They just lookin at you like an easy target for their primerica steroid scheme.
PortCityProphet
Follow me to the truth
This your 2nd day at the gym? They just lookin at you like an easy target for their primerica steroid scheme.
This your 2nd day at the gym? They just lookin at you like an easy target for their primerica steroid scheme.
Second day doing CrossFit "seriously" at a competition level gym. I've been working out, primarily lifting, since 2012.
PortCityProphet
Follow me to the truth
Bruh they just trying to hustle you dont fall for that shyt
Breh- I’ve been at my crossfit gym for about 3 years. We have had multiple athletes make regionals (before they switched formats to sanctioned events) and the games multiple times. Nobody (and I mean nobody) is on that doping shyt and if they are they are doing it as secretively as possible, certainly not announcing it to newbies. Be careful breh, that shyt don’t sound right at all.
fukking narcs man
That's dope. I know a guy that gets online coaching from Chris Jones from PumpChasers and he said the shyt is eye opening. Its so simple, yet so hard to accomplish. Stay motivated and locked in. 12 weeks aint shyt, you got it bro.
MVike28
right around the ACC
Too soon! Don't do it! Reconsider! Read some liter-ature on the subject
MVike28
right around the ACC
I hit my macros for the day by 6pm last night...
yall gotta know how hungry that will leave you...definitely physically feels like my metabolism is ramping up
it will get better/worse but its a fight i gotta see to the end..road to 10%
yall gotta know how hungry that will leave you...definitely physically feels like my metabolism is ramping up
it will get better/worse but its a fight i gotta see to the end..road to 10%
Ugh my cardio game is in the toilet, I seriously can hardly muster a run on the treadmill. I ended up doing about 45 mins on the machines and now I'm sore, but it's gonna have to be swimming that gets this off for me, I think my knees and chest have called it quits on running.
1970s HeRon Flow
Takin Penitentiary Chances
There's a Popeyes in the same shopping center as my gym
Tried out that new chicken sandwich ppl are talking about
shyt is crack after a work out
Tried out that new chicken sandwich ppl are talking about
shyt is crack after a work out
MVike28
right around the ACC
There's a Popeyes in the same shopping center as my gym
Tried out that new chicken sandwich ppl are talking about
shyt is crack after a work out
I wish
1970s HeRon Flow
Takin Penitentiary Chances
It said it's only 690 calories
I wish
I should still be able to hit my daily caloric goal
Do you give yaself one day where you eat at least maintenance levels?