Essential Random Gym Thoughts Revisited...

[PortCityProphet]

I use to think hip thurst were only for females man I was sleeping big time I love them shyts now

Bout to be ready for summer in like two more weeks

 

[Da_Eggman]

 

[PortCityProphet]

Finally uploaded my squat video.
Was about to share it but then it had a glitch in it :yeayea:
fukkin adobe fukk you:talkintoyou:

 

[PortCityProphet]

Its some PAWGs up inchea right now
The greatest motivator
time to full body max out :blessedsaints:

 

[African_brehda]

Smh, Arnold was living in Lou Ferrignos head rent free

 

[G.O.A.T Squad Spokesman]

Just had a great gym day. Some dudes workout but I outwork

 

[DJ Paul's Arm]

Its some PAWGs up inchea right now
The greatest motivator
time to full body max out :blessedsaints:

Go do some hip thrusters in front of their face.

 

[G.O.A.T Squad Spokesman]

Listening to my favorite Bone Thugs N Harmony songs had my hour on the treadmill feeling like it was 20 minutes.

Great way to zone out.

 

[mannyrs13]

Just hit two plates on the squats. Nothing major but I never attempted it before. Was doing a pyramid workout and was gonna do 225 just once and ended up hitting it five times.

On the way back down the pyramid now. Feeling .

 

[Formerly known as...]

Their lagging behind my triceps real bad. Gonna hit biceps everyday for 30 days n see what results I get.

But, nah...I rarely did biceps work before this experiment.

30 days straight?

 

[Amused Mastery]

BF% close to 17% going down from 19.3%, clothes already feeling looser even though I didn't think there was that much to lose. Veins starting to get more visible on arms, chest looking better

Time to see how I'll look with another few months of consistency on this cut

 

[G.O.A.T Squad Spokesman]

Foot just slipped in a wetspot on the floor while I was benching. shyt made me struggle to even get the bar on the first notch on the bench. Almost had it stuck on my chest.

 

[PortCityProphet]

@The ADD I dont care what you say this counts :talkintoyou:

 

[The ADD]

@The ADD I dont care what you say this counts :talkintoyou:

I mean if that's an upper percentage of max I can't hate it.

 

[PortCityProphet]

I mean if that's an upper percentage of max I can't hate it.

it's my tippy top top.
I gotta drop my butt a little more tho