Honestly that's part of the processit's my tippy top top.
I gotta drop my butt a little more tho
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
PortCityProphet
Follow me to the truth
Yeah. I think i can go lower too. Now that i see where im at it's not too far from being attainable
Oh yeah did you dig into them doughnuts I saw?
Any one ever had a bad experience with creatine?
I'm on my 4th day of loading 20 grams, and idk if it's becuz I ate like shyt yesterday or this creatine load, but I woke up with a bloated painful gassy stomach, been In bed all day like
I've supplemented creatine b4 awhile back but never did a loading phase, I'm hoping it was the shyt food and beer, I'll know tomorrow morning
ive had 1 good experience with creatine
i took it back in 2004..i caught some flu/bug shortly after the semester bug..at the time i was around 210 lbs...had me sleeping up to 18 hours a day..barely eating..had to force myself to drink water..i lost like 15 lbs in 10 days..when i finally beat it..my conditioning was a mess and i lost my muscle tone..so i took creatine to speed up the process...it was great
every other time...i got cramps after using it for a while because i didnt drink enough water plus i got too bulky on it..not my thing
man i ate too good during my trip in DC and ill be eating good with my lady at this buffet we are going to saturday..after labor day it will be time to clean up the eating again lol
MustafaSTL
Achievement In Every Field of Human Endeavor
When you know three days in advance you about to fukk some food up. :brutuswow:
sinistersouth
Banned
i aint never seen this gym this empty this time of day on a weekday. Dorian got yall scared like some bytchES 
Same here. Now that summer's over it's time to be 100%, especially with this wedding I got coming up in December in Nigeria. Gotta be looking sharp for that.
jilla82
Veteran
its that time of the year...summer send off.
Theres going to be an "adult block party" on my street this Sunday....
...neighbor just told me there will be a taco cart parked right next to my crib (free)...
...im just gonna post up next to that bytch w/ a joint and a drink
Bunchy Carter
I'll Take The Money Over The Honey
Those workouts are no joke.
People think they are in shape and have good cardio, until they start hitting those prison/jail workouts.
I thought you were an old man. Good job though.
Also edit that shyt better next time, so when we hit play you already got the weight on yo back nikka
PortCityProphet
Follow me to the truth
I thought you were an old man. Good job though.
Also edit that shyt better next time, so when we hit play you already got the weight on yo back nikka
I dont make videos I create moments:jumad:
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
The gym really is my happy place. The office is a close second.
my lady wants to go the gym this morning before we hit the buffet this evening..wants to see me lift 
