Essential Random Gym Thoughts Revisited...

[G.O.A.T Squad Spokesman]

Don't be the gym buddy thst falls off and quits brehs. I've had a few that tapped out amd gave up the gym life.

 

[I AM WE ARE]

Don't be the gym buddy thst falls off and quits brehs. I've had a few that tapped out amd gave up the gym life.

I've been going solo, dudes hate rep city

 

[I AM WE ARE]

No
But you ever see someone either at the gym or at work and it hit you like"yo I gotta step my workouts up"

 

[The True HD]

Time is an illusion but it's so promising to think about the fact that if you stay consistent from now, you can literally be in the top 5-10% of all brehs by the end of the year. (Top 1 for me )

4-5 workouts/week, 4 weeks, 12 months.... at least 170 solid workouts can be had and as long as you're diet is on par, there's NO WAY you can't slim down or bulk up. It's impossible.

First full week of the new year/decade starts in 2 days, take a sec to sit down and visualize the physique you want for yourself n map out a plan. Get help from this sub, a gym breh in real life, bodybuilding forums, Youtube, whatever you gotta do but the tools n information is out there, we just have to be disciplined n stick with it.

Ima post a pic here tomorrow if I can before I start on my heavy bulking cycle so I can Lead by Example n show my progress.

This year/decade is our bytch.

 

[Teal.]

I feel like my shoulder is getting worse...

I may have to take couple days off and rice it/foam roll.. I hate this damn foam roller

 

[Son Goku]

Time is an illusion but it's so promising to think about the fact that if you stay consistent from now, you can literally be in the top 5-10% of all brehs by the end of the year. (Top 1 for me )

4-5 workouts/week, 4 weeks, 12 months.... at least 170 solid workouts can be had and as long as you're diet is on par, there's NO WAY you can't slim down or bulk up. It's impossible.

First full week of the new year/decade starts in 2 days, take a sec to sit down and visualize the physique you want for yourself n map out a plan. Get help from this sub, a gym breh in real life, bodybuilding forums, Youtube, whatever you gotta do but the tools n information is out there, we just have to be disciplined n stick with it.

Ima post a pic here tomorrow if I can before I start on my heavy bulking cycle so I can Lead by Example n show my progress.

This year/decade is our bytch.

I tell all the non-gym brehs and brehettes this.

Go consistently, start slow, and make continual progress. The impact fitness makes on your life can be tremendous.

They don't listen.

 

[Swirv]

Got my wife to put in work today. Pushed her to her limits. She can do the work but the fork is the real challenge.

 

[I AM WE ARE]

Got my wife to put in work today. Pushed her to her limits. She can do the work but the fork is the real challenge.

Good shyt but I think the fork is everyone's main problem

 

[Apollo Creed]

Good shyt but I think the fork is everyone's main problem

 

[Apollo Creed]

Kicking off my Diet tomorrow as I'm going back to a meal prep service I used in the past. I'll be going to LA in a few weeks but still plan on working out so I just need to be smart about what I consume.

 

[Yinny]

Three spin days in a row, no class tomorrow and I’m working/maybe meeting Gov Murphy so I think I’ll have to wake up early to get in my workout. Down 2 lbs and sore.

 

[I AM WE ARE]

I'm down to 268 I'm doing nothing but reps for the beginning of the year if I can't super set 12-15rep it I'm not doing it

 

[Swirv]

Good shyt but I think the fork is everyone's main problem

Know thyself

 

[sinistersouth]

i did 500 pushups earlier and didnt even get a pump in my chest

 

[PortCityProphet]

Dog was on his