:wot:
in other news im back in the swing of things
goal is to be <10% by March
@ that god damn smiley
@ that god damn smiley
That dude man![]()



Typical Coli Poster said:3hunna man that aint shyt, I was doing that in 9th grade, with 2chainz attached while smashing two dymes and smoking a blunt

Now that I think about I can probably hit 3 plates on the bench, if I worked at it. I can easily do 7-8x225


shyt really bruh? It's cause I did two sets of my max from last week and I was on my very last rep. fukk off.this "trainer" at the gym stopped me today (Doing leg press)

Its a good assistance mvmtstopped reading here![]()
on what i have to have on deck to maintain without serious injury
..it shouldn't be like this but i don't heal fast like i used tostopped reading here![]()
I have legit back issues from being in a car accident and can't squat.

stopped reading here![]()
