Essential Random Gym Thoughts Revisited...

[G.O.A.T Squad Spokesman]

i ate very bad this past weekend..first day of doing my new routine yesterday..vicious cardio..wore me out..i came home..showered and took like a power nap in a sitting position for like 20 mins accidentally when i was about to start a podcast ...today will be a calisthenics routine off the chain...pain is love..my body loves this pain......gotta do it

Superbowl weekend just about everyone eats bad....real bad.

 

[TLR Is Mental Poison]

That point in a cut where all your glycogen and water is gone, and you can't hold a pump

On the upside now I know any weight I lose going forward is mostly fat. Now to see what the real weight loss rate is

 

[I AM WE ARE]

I'm tired of being fat bruhs like seriously it's to the point of depression I fast eat clean-ish
Nothing but water no fast food
Like I'm to the point where I don't wanna eat cause of how I feel even if it's salad

 

[TLR Is Mental Poison]

I'm tired of being fat bruhs like seriously it's to the point of depression I fast eat clean-ish
Nothing but water no fast food
Like I'm to the point where I don't wanna eat cause of how I feel even if it's salad

Are you just a naturally big dude like Spice Adams

Dont be out here looking like Al Sharpton

 

[I AM WE ARE]

Are you just a naturally big dude like Spice Adams

Dont be out here looking like Al Sharpton

6'6 275 nah no creme biggums

 

[I AM WE ARE]

That's it bruhs I've reached my point
One meal a day intermittent fasting nothing but water and beaucoup cardio

 

[Swirv]

I'm tired of being fat bruhs like seriously it's to the point of depression I fast eat clean-ish
Nothing but water no fast food
Like I'm to the point where I don't wanna eat cause of how I feel even if it's salad

What do you eat and drink?

 

[I AM WE ARE]

What do you eat and drink?

Nothing but water no fried foods I know I gotta cut out bread

 

[Swirv]

Nothing but water no fried foods I know I gotta cut out bread

There you go.

 

[I AM WE ARE]

Why did we stop attacking the boards


Edit
Wrong forum

 

[Son Goku]

I'm tired of being fat bruhs like seriously it's to the point of depression I fast eat clean-ish
Nothing but water no fast food
Like I'm to the point where I don't wanna eat cause of how I feel even if it's salad

Idk them feels bruh. My ole Starvin Marvin looking-ass.

 

[360dagod]

Ive cut down on sugar drastically and take no pre workout...my energy levels are done

 

[WesCrook]

All-abs yesterday.

Did sets of about 8 different exercises

 

[African_brehda]

Someone hook me with a back workout that'll fukk me up brehs, I ain't been feeling my back of late

 

[cartierhoe]

Feel like I've hit a slump again in everything at the gym, eating wise, lifting wise, and routine wise


Advice? I am checking out this new 24 hour gym close by so maybe a new scenery would help