Essential Random Gym Thoughts Revisited...

[TLR Is Mental Poison]

Finally found my gym IG account



This was 1.5 years ago, been making nothing but gains since. Can't wait to see my current form

I am pretty sure I made big gains all over my upper body.... but my legs have fallen all the way off. Can't believe I was squatting 315 for 10

 

[Son Goku]

Finally found my gym IG account



This was 1.5 years ago, been making nothing but gains since. Can't wait to see my current form

I am pretty sure I made big gains all over my upper body.... but my legs have fallen all the way off. Can't believe I was squatting 315 for 10

He needs some milk.

 

[G.O.A.T Squad Spokesman]

Finally found my gym IG account



This was 1.5 years ago, been making nothing but gains since. Can't wait to see my current form

I am pretty sure I made big gains all over my upper body.... but my legs have fallen all the way off. Can't believe I was squatting 315 for 10

You look like you weighed about 150 in this pic. Hard to guesstimate weight on folk.

 

[Swirv]

Taking today off because my body is telling me to. I’ll just stick to some stretches.

Finally found my gym IG account



This was 1.5 years ago, been making nothing but gains since. Can't wait to see my current form

I am pretty sure I made big gains all over my upper body.... but my legs have fallen all the way off. Can't believe I was squatting 315 for 10

nice power rack. I haven’t seen one with a cable. You work hard, respect.

 

[CanesMiamiLakers]

Finally found my gym IG account



This was 1.5 years ago, been making nothing but gains since. Can't wait to see my current form

I am pretty sure I made big gains all over my upper body.... but my legs have fallen all the way off. Can't believe I was squatting 315 for 10

Motivation right here how many times a week/day you go in?

 

[TLR Is Mental Poison]

Motivation right here how many times a week/day you go in?

Just 4 days a week, maybe 45 minutes a day

 

[NatiboyB]

mans this is the same mofo that would of been trying to press charges if Kali Muscle or one of them would of laid him down...Pranks can be dangerous I’m surprised someone didn’t have tren rage and go in.

 

[360dagod]

Boxing/muay thai/gym/work/sleep/nutrition
...

Im gonna see how it works out

 

[WaveWhisperer]

Sup fellas. I tweaked my back a few months ago.finally cane back to deadlifts this month and my max was 255 . Coworker pushed me to try 315 and i did that for 4 reps and i felt fine. Few days later i do 4 more at 315 and he said to try 365 but I managed to get it once. Felt good brehs

 

[Son Goku]

Sup fellas. I tweaked my back a few months ago.finally cane back to deadlifts this month and my max was 255 . Coworker pushed me to try 315 and i did that for 4 reps and i felt fine. Few days later i do 4 more at 315 and he said to try 365 but I managed to get it once. Felt good brehs

Good...good. Report back in when you pulling 500+.

 

[1-8-7-Skillz]

Sup fellas. I tweaked my back a few months ago.finally cane back to deadlifts this month and my max was 255 . Coworker pushed me to try 315 and i did that for 4 reps and i felt fine. Few days later i do 4 more at 315 and he said to try 365 but I managed to get it once. Felt good brehs

How did you tweak your back ? Sloppy form ?

 

[WaveWhisperer]

Good...good. Report back in when you pulling 500+.

Ight breh

 

[WaveWhisperer]

How did you tweak your back ? Sloppy form ?

yea it was sloppy. I got a technique i do to get it right everytime now

 

[I AM WE ARE]

diet going out the window today

 

[Son Goku]

diet going out the window today

And the gym finna be empty as fukk tomorrow since at least 90% of these resolutioners gonna be hungover.