Essential Random Gym Thoughts Revisited...

[phcitywarrior]

What’s not “natural” about pre-workout or whey?

Never understood that logic

Big thing for me is no supplements. I like to get my nutrition from food. Outside of a one-a-day multivitamin, I try to stay away from supplements.

Also whey give me the bubble guts. Pre-workout is a no-brainer as far as it being natural.

 

[The ADD]

Big thing for me is no supplements. I like to get my nutrition from food. Outside of a one-a-day multivitamin, I try to stay away from supplements.

Also whey give me the bubble guts. Pre-workout is a no-brainer as far as it being natural.

Fair enough

Stomach complications aside whey is food

 

[Son Goku]

Saw the label. 1 serving is 2 scoops and the ingredients look off.

​

 

[Swirv]

A slice of toast and peanut butter is cool for me. Even a full meal. Caffeine and whey my body doesn’t like.

Big thing for me is no supplements. I like to get my nutrition from food. Outside of a one-a-day multivitamin, I try to stay away from supplements.

Also whey give me the bubble guts. Pre-workout is a no-brainer as far as it being natural.

 

[The Villain]

Big thing for me is no supplements. I like to get my nutrition from food. Outside of a one-a-day multivitamin, I try to stay away from supplements.

Also whey give me the bubble guts. Pre-workout is a no-brainer as far as it being natural.

try vegan protein
Whey gave me the BGs and vegan protein solved that

Also I don’t really count preworkout as a supp.

 

[Gully Bull]

Been upping my cardio over the past week ooweee

 

[I AM WE ARE]

Got 315 3 times today going for 350 sat
Tmw a rest day from the gym, all cardio and bodyweight exercises

 

[dora_da_destroyer]

called and audible and made today arm day...moving leg day to a friday = definitely aint going out

oh...but there will be outdoor workouts this week

What does pre workout do for those using it?

AM workout squad member here, i just use it to help me wake up and get a sweat going faster

 

[dora_da_destroyer]

Big thing for me is no supplements. I like to get my nutrition from food. Outside of a one-a-day multivitamin, I try to stay away from supplements.

Also whey give me the bubble guts. Pre-workout is a no-brainer as far as it being natural.

A slice of toast and peanut butter is cool for me. Even a full meal. Caffeine and whey my body doesn’t like.

yall try isolates instead of concentrates or casein (or blends)? i'm sensitive to lactose, but i use biochem, it's 99% lactose free, i never have stomach issues with it. but there are of course plenty of plant based protein powders if you don't want to risk it

 

[I AM WE ARE]

@dora_da_destroyer you keeping your feminine shadow with these workouts or you going hard body

 

[Swirv]

yall try isolates instead of concentrates or casein (or blends)? i'm sensitive to lactose, but i use biochem, it's 99% lactose free, i never have stomach issues with it. but there are of course plenty of plant based protein powders if you don't want to risk it

Haven't messed with whey since 2001. I get everything from regular food.

 

[dora_da_destroyer]

@dora_da_destroyer you keeping your feminine shadow with these workouts or you going hard body

I’m just here so I won’t get fat

 

[I AM WE ARE]

I’m just here so I won’t get fat

 

[The ADD]

I’m just here so I won’t get fat

 

[BillBanneker]

Welp, I've completely stalled on overhead press. Was bound to happen on this calorie deficit. I think I've finally found the right angle on lateral raises though Gonna be weird trying to replicate that on cables but we'll see. Man I thought I'll be taking it easy doing abs instead of tabata last night but this app had me feeling


Feel like I should do some light cardio tonight cause we got the hibachi food truck at work today