my biceps shrinking.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
my biceps shrinking.
MY back still jacked
It’s probably time to fall back from exercising right now if you can. Try stretching your back, putting some ice/cold packs on it & get a massage.
Them kettlebells are not to be taken lightly at any weight. The potential to harm yourself is high if you’re not careful.
Counter Racist Male
Retired poster and occasional lurker
Anybody here good at jumping rope?
detroitwalt
Superstar
You should read this. It helped me a lot. When I 1st started doing swings my back was always killing me too. I think the breh @THE HEAVEST's got link posted in his PDF book thread.
detroitwalt
Superstar
Bought a bike a week before shyt shut down over here. These damn hills and gradual inclines are no joke
But I'm loving it. This Relive app is dope too and it's free
But I'm loving it. This Relive app is dope too and it's free230 kB swings
190 push ups
I got some bs news and honestly I wasn’t gonna do anything today but I figured might as well.
190 push ups
I got some bs news and honestly I wasn’t gonna do anything today but I figured might as well.
I love jumping rope. Makes you sweat really good. Had to take a break though because I don’t have a joint pleasing surface to work on.
The God Poster
LWO representa
I'd be downI can tell I'm getting stronger
That weightvest mile isn't killing me like it used to
I think switching between running a mile and doing parachute intervals is working as well. I tell you what though doing pushups with a50 lb vest on ain't no joke
My neighbor building a dip/ pull up stand for me,I offered to pay and he said"nah it gives me an excuse not to be in the house with the wife"
@dora_da_destroyer
@The ADD
@portcityplaya
@Swirv
@The God Poster
We still doing before and after quarantine pix
Lemme wait till this food digest tho
Stomach looking bout 8 months preggo
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Latch storage bins can be used as a bench for lifting dumbbells....you're welcome.
I AM WE ARE
Banned
I'd be down
Lemme wait till this food digest tho
Stomach looking bout 8 months preggo
same here Bruh wifey took a pic I looked at myself and was like
I almost wanted to stop eating for ever
Ended up using today as a rest day since had to help out the fam clean up some stuff. But, after tinkering around with my bands, I think I finally got the sweet spot angles to hit these rear delts
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
They do that shyt on purpose. shyt is frustrating af. Bringing temptation in the house knowing you trying to eat right.My wife doesn’t listen. She knows I’m not eating fried foods but she buys my favorite chips and attempted to fry sweet potatoes before I stopped her