Essential Random Gym Thoughts Revisited...

[The ADD]

I’m fine. The only time I feel “low calories” is in hiit/plyo or really heavy lifting workouts where it’s easy to get dizzy, but I ain’t doing those right now + the lack of “general” activity (walking around an office building, to/from the train, running more errands, etc) means I just don’t need much.

I never count my exercise calories into my food goals if that makes sense. I just kinda let them be a “kicker”. My food intake goal is based on how can I lose X lbs/wk if I weren’t exercising, then exercise serves as a bonus or safety net for that day or two you might eat too much.

You smart

 

[Gully Bull]

I’m fine. The only time I feel “low calories” is in hiit/plyo or really heavy lifting workouts where it’s easy to get dizzy, but I ain’t doing those right now + the lack of “general” activity (walking around an office building, to/from the train, running more errands, etc) means I just don’t need much.

I never count my exercise calories into my food goals if that makes sense. I just kinda let them be a “kicker”. My food intake goal is based on how can I lose X lbs/wk if I weren’t exercising, then exercise serves as a bonus or safety net for that day or two you might eat too much.

I understand completely.












I dont do that.






It’s the only way I can meet adequate cheesecake goals

 

[Gully Bull]

On another note, I’ve completed 2 twenty min sessions of jumping rope for the day.


Front of my feet are on fire lol

 

[I AM WE ARE]

On another note, I’ve completed 2 twenty min sessions of jumping rope for the day.


Front of my feet are on fire lol

20 minutes


I'm up to 6

 

[I AM WE ARE]

Guess I'm gone have to get up earlier
I'm doing 100 pushups in less than 6 min then doing 5 min of core workouts
Gone have to jump rope early in the morning as well. I HAVE to get my eating habits more consistent.

 

[Gully Bull]

20 minutes


I'm up to 6

6 mins with no mess ups?

I’m at like 2 mins.
I got pains in my delts that cause me to fatigue easily

 

[The ADD]

 

[I AM WE ARE]

6 mins with no mess ups?

I’m at like 2 mins.
I got pains in my delts that cause me to fatigue easily

we on the same level

I was like he doing 20 min no fukk ups
Hes a got damn super saiyan

 

[1970s HeRon Flow]

God damn these free weight prices need to go down

Keep seeing pairs of 25lbs going for $75

 

[1970s HeRon Flow]

Wat y'all think?

 

[dora_da_destroyer]

6 mins with no mess ups?

I’m at like 2 mins.
I got pains in my delts that cause me to fatigue easily

Ha, I do 2-3 min intervals and definitely fukk up in that short time, especially the first few when my body’s still warming up/finding its rhythm

 

[Astroslik]

God damn these free weight prices need to go down

Keep seeing pairs of 25lbs going for $75

I’m trying to figure out if they will go down or not within the next month or 2

 

[360dagod]

I gotta eat more food

 

[I AM WE ARE]

I gotta eat more food

Why you don't eat?
You too busy or don't be hungry?

 

[360dagod]

Why you don't eat?
You too busy or don't be hungry?

Both...60+hours weekly and by the time i get home its one meal and then im knocked out on the couch