Man, stay-at-home order plus dismal weather has been destabilizing. I’m hitting a reset-started off by walking around the block a few times, build up to the track and go from there. Feb/March was peak time for me to swim, thanks Rona 
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I AM WE ARE
Banned
Professor klump built lil personI got no motivation
And a tin full of cookies that i need to finish
PortCityProphet
Follow me to the truth
Maaan let me be great and flex on these sweetsProfessor klump built lil person
Maaan let me be great and flex on these sweets
dora_da_destroyer
Master Baker
This is why I don’t do white shyt - swear the trail I picked was supposed to be a 3.6 mile loop. Look at my GPS and I’m 3 miles in and just as far as can be from my car. Ended up hiking 6.5 fukking miles - uphill both ways 
- to get back to my car. 
Hamstrings and calves are dead...definitely not hitting legs tomorrow.
- to get back to my car. Hamstrings and calves are dead...definitely not hitting legs tomorrow.
I AM WE ARE
Banned
This is why I don’t do white shyt - swear the trail I picked was supposed to be a 3.6 mile loop. Look at my GPS and I’m 3 miles in and just as far as can be from my car. Ended up hiking 6.5 fukking miles - uphill both ways
Hamstrings and calves are dead...definitely not hitting legs tomorrow.
Gully Bull
Love Sponge
All types of discombobulated 
body sore
Feeling low energy so I don’t really wanna do body weight stuff
It’s raining so I can’t jump rope
just drank coffee so I further exacerbated my situation.
Looks like a rest day it shall be
body sore
Feeling low energy so I don’t really wanna do body weight stuff
It’s raining so I can’t jump rope
just drank coffee so I further exacerbated my situation.
Looks like a rest day it shall be
dora_da_destroyer
Master Baker
Do some yoga. I just got home and ate and am about to do some so that hopefully my lower body ain’t dying tomorrowAll types of discombobulated
body sore
Feeling low energy so I don’t really wanna do body weight stuff
It’s raining so I can’t jump rope
just drank coffee so I further exacerbated my situation.
Looks like a rest day it shall be
I was doing good b4 everything shut down. Joined a BJJ Gym 2 weeks before the shut down and was rolling after work w/ my boy. Wanted to get down to 205 before 8/1 and compete. Wasn't sure of my starting weight at the time, but I was def losing a decent amount of weight. Then everything closed down and I gained a lot of that weight right back.
FF to 12 days ago and I decided that 205 by 8/1 was still realistic just I case things opened back up in time for competition. Got myself a Pull up/Dip Tower and been doing at least 25 Pull Ups everyday.
A few days, that's pretty much all I would do besides some Jumping Jacks and a few Push Ups. I would add between 20-40 mins on the elliptical on every other day.
Been hitting Chest hard every 3 days with my DB's and using a resistance band to hit other muscle groups. Mostly everything been in circuit form. Also, added either boxing, or mma drills on my heavy bags. Just recently added KB Swings and Squats.
Last 2 days been really good. BJJ in the morning and Pull Ups in the Evening.
Yesterdays workout went like this:
50 Jumping Jacks (Warm Up)
MMA Drills for a few mins.
10 Push Ups/ 5 Front Squats (holding a 70 Pound Heavy Bag)/ 5 Pull Ups for 5 Rounds.
Added some Shoulders and some Biceps Work, then added some KB Swings
Should between 225-228 right now.
FF to 12 days ago and I decided that 205 by 8/1 was still realistic just I case things opened back up in time for competition. Got myself a Pull up/Dip Tower and been doing at least 25 Pull Ups everyday.
A few days, that's pretty much all I would do besides some Jumping Jacks and a few Push Ups. I would add between 20-40 mins on the elliptical on every other day.
Been hitting Chest hard every 3 days with my DB's and using a resistance band to hit other muscle groups. Mostly everything been in circuit form. Also, added either boxing, or mma drills on my heavy bags. Just recently added KB Swings and Squats.
Last 2 days been really good. BJJ in the morning and Pull Ups in the Evening.
Yesterdays workout went like this:
50 Jumping Jacks (Warm Up)
MMA Drills for a few mins.
10 Push Ups/ 5 Front Squats (holding a 70 Pound Heavy Bag)/ 5 Pull Ups for 5 Rounds.
Added some Shoulders and some Biceps Work, then added some KB Swings
Should between 225-228 right now.
AquaCityBoy
Veteran
Went on a mountain trailhead today.
My dumb ass tried to go down a steep ass, rocky hill on the way back and almost died.
Had to crawl down parts of it so I wouldn't lose my footing. Had these two cacs looking at me like, "This noob.
"
I'm just glad I didn't snap my ankle or land on my back.
My dumb ass tried to go down a steep ass, rocky hill on the way back and almost died.
Had to crawl down parts of it so I wouldn't lose my footing. Had these two cacs looking at me like, "This noob.
"I'm just glad I didn't snap my ankle or land on my back.
dora_da_destroyer
Master Baker
Looks like I wasn’t the only one outta their element trying to hikeWent on a mountain trailhead today.
My dumb ass tried to go down a steep ass, rocky hill on the way back and almost died.
Had to crawl down parts of it so I wouldn't lose my footing. Had these two cacs looking at me like, "This noob.
I'm just glad I didn't snap my ankle or land on my back.
dora_da_destroyer
Master Baker
Won’t miss them and their shyt facilities
I AM WE ARE
Banned
Early before work workout
5 min jump rope
100 push ups under 6 min
Ab roller
V ups
Reverse crunches
Russian twist
265 this morning
5 min jump rope
100 push ups under 6 min
Ab roller
V ups
Reverse crunches
Russian twist
265 this morning