Essential Random Gym Thoughts Revisited...

T

The ADD

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KING WILL said:
Had a really good day today.

Did some circuit training this morning. Got my 25 Pull Ups in.

Did A rolling session w/ my boy this evening, came home n mowed the yard, then did 10 DB BP/20 Crunches X 5.


Didn't eat the best, but I did some extra work to try to off set it a lil bit.

Jumped on the scale at Publix, non fasted with stuff in my pockets. Sitting at 226, down from 232 on the 6th.

21 pounds away from my target weight of 205 by 8/1.
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Where did you find a scale in Publix
 
Son Goku

Son Goku

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The ADD said:
I'm not saying that, I just never noticed it.
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The fukk you mean? You never seen some fat cacette looking at the scale like it's a lie by the front door?

shyt always lifts my spirits. Ole fat, lemme hop on when I think nobody looking-ass heifers. :mjlol:
 
T

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All-Black the Necroverse said:
The fukk you mean? You never seen some fat cacette looking at the scale like it's a lie by the front door?

shyt always lifts my spirits. Ole fat, lemme hop on when I think nobody looking-ass heifers. :mjlol:
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I meant I'm not saying don't just never seen them at the locations I've been too :manny:
 
dora_da_destroyer

dora_da_destroyer

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woke up and wanted a donut - went and got one and remembered why I don’t really eat donuts, these shyts hit like pancakes, way too heavy :gag:


Yinny said:
Who has some good cardio workout vids for working out in the living room? Particularly HIIT, it’s drizzling but super wet on the ground and I don’t trust riding on slick surfaces. Can’t go back out to bike til Saturday.
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Peloton app - still free for 90 days I believe.

Fitness blender - YouTube - also has some free content

if you can find a rip of the 30 min insanity workouts, those are good

but there’s hella free vids on YouTube in general, just pick the length of time you wanna workout
 
T

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KING WILL said:
Good? Or aren't thinking about buying? Heard nothing but good things about his products.


Only did 25 pulls today.
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Bought it yesterday but it’s not coming in for a few days. I’m stupid brand loyal to that as my pre. It’s like a morning ritual so I might not be the best person to gauge :francis:
 
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