Essential Random Gym Thoughts Revisited...

[I AM WE ARE]

Been putting in good work since sat
Keeping calories around 1500-2000 at most.
Every other day 2 mile run and 150-200 push ups and core
Monday did 1 mile 150 push ups then had a 2 hr combat sambo class
Yesterday was 2 mile push up day
Today worked on muscle endurance
5 min jump rope
3 1 min bench sets
4 1 min 50lb curl sets
3 1 min squats
5 min core circuit
Tonight back to sambo training

 

[I AM WE ARE]

Did they have a photographer with them?
As a fellow photographer I wanna check out the spread

^^^Sir

She been in quarantine she might finally be desperate enough to let me shoot my shot!

Lemme get my Steph Curry on Mr. Patrick Beverly

she seen that boxing video bruh
You got a stevie wonder free throw chance with @dora_da_destroyer
C'mon I'll take you to red Robin for some fries

 

[PortCityProphet]

Bush em. Regular squats >>>>

Yeah i know. Them thangs gone

 

[PortCityProphet]

she seen that boxing video bruh
You got a stevie wonder free throw chance with @dora_da_destroyer
C'mon I'll take you to red Robin for some fries

That's how ill protect her!
Black women need to be protected and as my hands prowess shows I'm Trojan level protection round here

























But we still going for fries right?

 

[I AM WE ARE]

That's how ill protect her!
Black women need to be protected and as my hands prowess shows I'm DUREX level protection round here

























But we still going for fries right?

Damn right

 

[PortCityProphet]

Damn right

Thats how you became a pappy huh?

 

[I AM WE ARE]

Thats how you became a pappy huh?

It's always Monday night raw in my house

 

[The ADD]

 

[dora_da_destroyer]

End of the month/top of the month weigh in this morning. Dropped 10lbs in June seems like the scale went no where but the last week it all fell off

 

[I AM WE ARE]

That's a gold's gym smh
Im In Nashville wish I was there when she filmed this shyt

 

[I AM WE ARE]

End of the month/top of the month weigh in this morning. Dropped 10lbs in June seems like the scale went no where but the last week it all fell off

@portcityplaya just come get these sympathy fries bro

 

[The ADD]

@portcityplaya just come get these sympathy fries bro

 

[I AM WE ARE]

@The ADD I hope @dora_da_destroyer lets my guy down easy im not trying listen to this



To and from red Robin


Stop crying in the fries

 

[The ADD]

@The ADD I hope @dora_da_destroyer lets my guy down easy im not trying listen to this



To and from red Robin


Stop crying in the fries

Swing by and let me get on them there unlimited fries BroHam

 

[PortCityProphet]

@portcityplaya just come get these sympathy fries bro

@The ADD I hope @dora_da_destroyer lets my guy down easy im not trying listen to this



To and from red Robin


Stop crying in the fries

Fires? Just fries?
Im hurtin bruh Imma need that sundae too