Essential Random Gym Thoughts Revisited...

[The ADD]

Chiropractic Adjustment and Electric Stimulation got me feeling like a champion

 

[dora_da_destroyer]

Gotcha. Must be nice. Training someone like that would be a dream come true.

Too many females outchea like @dora_da_destroyer that don't wanna squat til the cows come home.


Can't think of any pograms to run with so little equipment. All the ones I can think of need at least a bench and a rack/squat stand.

I squat when I’m training heavy, but I’m also able to train and maintain my desired shape of for my legs without heavy/BB squats. Everyone doesn’t have to run the same typical lifts to get what they want

 

[The ADD]

 

[The ADD]

I squat when I’m training heavy, but I’m also able to train and maintain my desired shape of for my legs without heavy/BB squats. Everyone doesn’t have to run the same typical lifts to get what they want

What do you get more muscle stimulus from?

Heavy Squats

Or

Crushing Port City Playas heart?

 

[dora_da_destroyer]

What do you get more muscle stimulus from?

Heavy Squats

Or

Crushing Port City Playas heart?

the adrenaline rush

 

[BillBanneker]

I need to buy a house so I can have a garage. Just wasteful.

 

[Apollo Creed]

 

[Son Goku]

I squat when I’m training heavy, but I’m also able to train and maintain my desired shape of for my legs without heavy/BB squats. Everyone doesn’t have to run the same typical lifts to get what they want

 

[Son Goku]

I need to buy a house so I can have a garage. Just wasteful.

Same. No more apartments, just houses or townhouses.

 

[Son Goku]

His twin in here doing the same with 185 loaded and no safeties on the rack.

 

[Son Goku]

Main gymspot been closed again. Back-up gym is now main gym.


Got a show-and-tell tomorrow at another gym that will may be my new back-up or even main spot til my other 24 hr spot is back up and running. Gotta see if they're cleaning and make sure the broads ain't busted.

Homie with the home gym is plan C.

 

[PortCityProphet]

This your new favoritw page aint it

 

[PortCityProphet]

What do you get more muscle stimulus from?

Heavy Squats

Or

Crushing Port City Playas heart?

What I do to you?

Why you gotta go there?

You know you done fukked up right

 

[Son Goku]

Said fukk it and signed up. They seem to have a very small facility with very few ppl there outside of 5-7pm, which is perfect since I'll be going at zero dark 30.


Seent some scattered ass (pancakes) I might have to pull up on.

 

[The ADD]