
What do you get more muscle stimulus from?
Heavy Squats
Or
Crushing Port City Playas heart?
the adrenaline rush![]()



How about that security+I was already nice with the stand up because of muay training but this sambo wrestling class got me feeling
Learning some nasty chokes


Yet this muthafukka got thick muscular calves while i got another tab open researching Doctors who do calf implants![]()

Yet this muthafukka got thick muscular calves while i got another tab open researching Doctors who do calf implants![]()


i told youWhat do you get more muscle stimulus from?
Heavy Squats
Or
Crushing Port City Playas heart?
now you gotta deal with me. im leveling up 
I'd rather have damn lima beans in my legs than have some $20 calves and a 2 cent Smiff Machine squat.
Spend more time and effort working your calves than on your squat, crehs/crehettes.![]()


Next monthHow about that security+![]()

Yet this muthafukka got thick muscular calves while i got another tab open researching Doctors who do calf implants![]()
I don’t want no problems
