What’s your goal?How long do I have keep doing this to see results. Now granted Lockdown killed gains. But its not like I swole oe brolic. Still 160lbs wet. Still struggling to lift heavy weighta. Still have the a slender frame ans huge gut. WTF man. I aint gaining no atheticism. Just lifting shyt and stuck in a hamster wheel. fukk man
What’s your nutrition plan?