Essential Random Gym Thoughts Revisited...
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Son Goku
Great Sage Equalling Heaven
You couldn't be one of my boys.
We'd have to shoot a fair one if you fell off like that.One cat in the office legit ain't lift since September.
He's about the same size most of us were in middle school. 
You couldn't be one of my boys.
One cat in the office legit ain't lift since September.
I just can’t do it. I just do my little cardio some calisthenics and that’s it and I even only do that maybe twice a week. I fell off hard...Half the gym is blocked off and was small to begin with you have to wear a mask while you work out I just can’t do it.
Amused Mastery
All Star
Garmin app is down so now I can’t tell every minute detail of any workout.
Good thing I didn’t work out today
Was low-key salty that I couldn't check my sleep when I woke up. App is so useful
Gully Bull
Love Sponge
It’s prolly gonna be a few days. According to the Garmin subreddit, they are the victim of a ransomware attackWas low-key salty that I couldn't check my sleep when I woke up. App is so useful
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
That's what I fear...getting comfortable not working out because it usually coincides with a shytty diet. Then the mind gets to the point where it says fukk it and you're back to square one.
Easier for me to just stay on track.
Son Goku
Great Sage Equalling Heaven
Soccer league finally supposed to start back up Sept 17. Haven't kicked a ball since probably March and havent done cardio since either
Not looking forward to trying to get back into playing shape
I'm right there with you bro. Shyt aint' fun but we do it for the love of the game
Pacni99a12
All Star
I've been using this site symmetricstrength.com where you can enter your weight and lifts and see where you rank. Almost at the advanced level 
1970s HeRon Flow
Takin Penitentiary Chances
Almost done with 2nd week of IF
Already lightest I been in years, I will say the extra cardio combined with IF, as well as 1 month in on supplementing kombucha and ACV has made my upper body flatten out
Hoping to do this for atleast 6 weeks, been way easier then I thought, but I've finally become a coffee drinker, mainly cold brew
Already lightest I been in years, I will say the extra cardio combined with IF, as well as 1 month in on supplementing kombucha and ACV has made my upper body flatten out
Hoping to do this for atleast 6 weeks, been way easier then I thought, but I've finally become a coffee drinker, mainly cold brew
Son Goku
Great Sage Equalling Heaven
I've been using this site symmetricstrength.com where you can enter your weight and lifts and see where you rank. Almost at the advanced level
Been using this. App too.
Rapidly losing power. PLT down to 1270, Wilks is only 364.
Edit: Squat looking real bad rn.
Deadlift is still respectable.
Bench is extra virgin basura oil.
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Gully Bull
Love Sponge
Cutting on 1850 calories and I’m waking up tired with aches every morning 
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Got damn I wish I could cut on 1850 calories. I'm all the way down to 1440Cutting on 1850 calories and I’m waking up tired with aches every morning
