You couldn’t have been eating as much as if you were working out
Better make your own . I got a bad habit of McDonald’s mango pineapple smoothies . So instead of wasting money I decided I’d make one once a week . Made one today
Worst thing about working out is patience
I can tell I’ve gotten stronger these past few months even while tryna lose weight. Primary this stomach . I’m down 2” on waist & checked scale over weekend I’m at 227.
Man if this shyt don’t hurry up so I can really build like I want . 230lbs-240 is my ideal range but toned . I just know I gotta knock this stomach out first which prob ain’t gonna go till I’m 215-220lbs. At my current pace of 2lbs a week I still got over a month
So that mean realistically I’d be lucky to hit my strength goals by the end of year
You couldn’t have been eating as much as if you were working out
Take up one of 2 squat racks to cheat curl 75lbs, coli crehs.
There is a peep hole in the wall of our locker room that connects to the women's locker room.
The police are looking into it.
Body dysmorphia is a mothafukka man boy I tell you
I just don’t feel like I’m anywhere near my goal but I be working hard man.
to 
to 
in about two seconds.
Damn nice knowing youThere is a peep hole in the wall of our locker room that connects to the women's locker room.
The police are looking into it.
Not quite finished but this is a good listen
There is a peep hole in the wall of our locker room that connects to the women's locker room.
"The police are looking into it."
you doing good work sir
