Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
They do every accessory possible, delt machine, pec deck, shrug machine triceps push downs.......I respect my elders but goddamn are they ever lost in the gym man
shyt is wild
The God Poster
LWO representa
I could picture @All-Black the Necroverse doing some outlandish shyt to scare him offLast exercise on shoulder delts day is reverse peck deck
I ask the old man on it how much he got left
he says oh it’s just 2 sets then dramatic pause
then says but I gotta do pec dec flys
I just walked away before he could finish saying that
did some intense dumbbell rear delts so fukk him
Gully Bull
Love Sponge
Putting more miles in 
Son Goku
Great Sage Equalling Heaven
Only got like 5 hours of sleep (split 2 ways) and almost died. Only squatted for 45 mins or so and was struggling at 86%.
This is the most physically demanding and destructive program I've ever ran. It makes your mind slow, your joints ache, your muscles tight, and keeps your energy drained. Even my sleep cycle is whacked. Can't tell if I have rona or just a fried CNS.
But I didn't give up. I even ran a mile afterwards.
@Gully Bull are you proud of your big bro?
This is the most physically demanding and destructive program I've ever ran. It makes your mind slow, your joints ache, your muscles tight, and keeps your energy drained. Even my sleep cycle is whacked. Can't tell if I have rona or just a fried CNS.
But I didn't give up. I even ran a mile afterwards.
@Gully Bull are you proud of your big bro?
Gully Bull
Love Sponge
Of course pleighboiOnly got like 5 hours of sleep (split 2 ways) and almost died. Only squatted for 45 mins or so and was struggling at 86%.
This is the most physically demanding and destructive program I've ever ran. It makes your mind slow, your joints ache, your muscles tight, and keeps your energy drained. Even my sleep cycle is whacked. Can't tell if I have rona or just a fried CNS.
But I didn't give up. I even ran a mile afterwards.
@Gully Bull are you proud of your big bro?
a mile ain’t no joke and every mile counts
Yall wilding on the oldhead disrespect
It’s trueYall wilding on the oldhead disrespect
Son Goku
Great Sage Equalling Heaven
Yall wilding on the oldhead disrespect
I scare old ladies off equipment I need to use.
Basically, don't be weaker or smaller than @All-Black the Necroverse, coli lifting brehs.
I scare old ladies off equipment I need to use.
Basically, don't be weaker or smaller than @All-Black the Necroverse, coli lifting brehs.
Grandma gonna pop the trunk if you keep fukking around
Grandma gonna pop the trunk if you keep fukking around
