dora_da_destroyer
Master Baker
bout to link up with a trainer from my old spot who's got a lowkey spot open. i miss structured workouts, i miss a workout facility, plus i need a push
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
The God Poster
LWO representa
Son Goku
Great Sage Equalling Heaven
I thought that was his knees making that noise at first
You never hit the cat daddy?
does LA fitness make you wear mask when you do cardio?
Amused Mastery
All Star
At ours you gotta have the mask on at all times
oh ok. I looked on IG and seen people with no mask on. Ill probably still stay away as that seems hard.
I hope I don't have to use the Smith machine when I go back...
I'm gonna try an elevation mask for the gym...am I risking my health
I'm gonna try an elevation mask for the gym...am I risking my health
Son Goku
Great Sage Equalling Heaven
I hope I don't have to use the Smith machine when I go back...
I'm gonna try an elevation mask for the gym...am I risking my health
Yes, you are. Going outside risks your health.
As for the elevation mask, if it's single valve it's worthless against rona (we turn people away with single valve masks on).
If it's double valve it's still probably not very effective because rona would just trapped in between the opening and the part that closes, assuming it's one of those that shutters open/closed.
Not to mention I ain't tryna squat or deadlift heavy with that bytch on and pass out.
Yes, you are. Going outside risks your health.
As for the elevation mask, if it's single valve it's worthless against rona (we turn people away with single valve masks on).
If it's double valve it's still probably not very effective because rona would just trapped in between the opening and the part that closes, assuming it's one of those that shutters open/closed.
Not to mention I ain't tryna squat or deadlift heavy with that bytch on and pass out.
I ain't worried about the rona
I just wanted to try it out at the gym
Son Goku
Great Sage Equalling Heaven
I ain't worried about the rona
I just wanted to try it out at the gym
Well all the exercise phys guys told me elevation masks were pretty useless for training - you'd basically need to wear that bytch 24/7 to see the same benefits of living at high altitude. Only know two dudes that rock em: one is a boxer, the other is a PLer.
Outside of that, not sure what your first post is getting at but as long as you lifting we good.
MVike28
right around the ACC
Last exercise on shoulder delts day is reverse peck deck
I ask the old man on it how much he got left
he says oh it’s just 2 sets then dramatic pause
then says but I gotta do pec dec flys
I just walked away before he could finish saying that
did some intense dumbbell rear delts so fukk him
I ask the old man on it how much he got left
he says oh it’s just 2 sets then dramatic pause
then says but I gotta do pec dec flys
I just walked away before he could finish saying that
did some intense dumbbell rear delts so fukk him
Son Goku
Great Sage Equalling Heaven
Last exercise on shoulder delts day is reverse peck deck
I ask the old man on it how much he got left
he says oh it’s just 2 sets then dramatic pause
then says but I gotta do pec dec flys
I just walked away before he could finish saying that
did some intense dumbbell rear delts so fukk him
Why do old dudes spend so much time on that damn machine. Do a fukking push-upLast exercise on shoulder delts day is reverse peck deck
I ask the old man on it how much he got left
he says oh it’s just 2 sets then dramatic pause
then says but I gotta do pec dec flys
I just walked away before he could finish saying that
did some intense dumbbell rear delts so fukk him