?? What’s that?Who all doing the 1000lb challenge![]()
Yep?? What’s that?
is it the same thing as the 1000 lb club?
Sadly I’m not even close.Yep
Squat
Bench
Deadlift
Sounds like POWDA difficencySadly I’m not even close.
Like 100 lbs away![]()
I just got back to training for strengthSounds like POWDA difficency![]()
Sadly I’m not even close.
Like 100 lbs away![]()
Surprisingly, I actually been watching this YouTube uploader who been squatting every day. He’s at 453 days straight
Better go and squat and bench 6 times a week for 3 months, pleighboi.![]()
Sounds like POWDA difficency![]()
Squat and deadlifts would put me there alone.Who all doing the 1000lb challenge![]()
1000 pounds is just the minimum.Squat and deadlifts would put me there alone.
Depends on your goals. For me, a swimmers physique is ideal. Cardio wise, I do HIIT currentlyDo any of yall do sprinting or even just HIIT?
I think this shyt is a cheta code to losing fat. Since I've started sprinting I've noticed fat loss. A sprinters physique, male and female, is the ideal body type imo