Mindfield333
Superstar
Walking is actually pretty good for fat loss. And no I don’t. Not just fat people
Essential Random Gym Thoughts Revisited...
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Son Goku
Great Sage Equalling Heaven
Is it better for fat loss than running, jogging or jumping rope?
No, but most people that are fat are also very lazy (wrt exercise/the gym) so I suppose for them it's better than doing nothing.
I AM WE ARE
Banned
Not unless you got your rucksack onIs it better for fat loss than running, jogging or jumping rope?
Son Goku
Great Sage Equalling Heaven
Pro Tip: If you see a lotta
folks doing something, it's prolly a lot less effective than something else. 
I AM WE ARE
Banned
You've never served clearlyTF is a rucksack?
Mindfield333
Superstar
Better? I read something about how running releases a stress hormone called cortisol while walking does not.Is it better for fat loss than running, jogging or jumping rope?
Son Goku
Great Sage Equalling Heaven
PortCityProphet
Follow me to the truth
I AM WE ARE
Banned
Go sit in time out. Don't come out until you can bench/squat your weight 10 times and dead your weight *1.5Prolly someshyt. Rucksack sound too close to nutsack
PortCityProphet
Follow me to the truth
Yep, my yearly random bulging disc flair up happened again 
Luckily I won’t have to miss any days in the gym. Last time it was really bad
Luckily I won’t have to miss any days in the gym. Last time it was really bad
Yeah man listen to your body.Yep, my yearly random bulging disc flair up happened again
Luckily I won’t have to miss any days in the gym. Last time it was really bad
Any time I feel some type of discomfort. I immediately stop working out for the next few days.