Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
trap101-ETHout-Allegri-In
Superstar
Yea this lower back thing just messed up my whole routine this week. Legit could not squat or DL. Even the hack squat and leg press were iffy. Freaking herniated discs man
Gonna be all upper body this week. I should at least be able to play soccer though…we’ll see
At least the pain is subsiding. Next week I should be 100. Even taking a walk this Monday had me walking like a 95-yr old man
Unless you trying to mimic the amount of movement Juan Roman Riquelme did in a match I see no way how you think you're gonna be able to play footy with all the dynamism needed to perform....
I AM WE ARE
Banned
It's been too long
3 minutes of purgatory tonight
Every exercise 3 min
3 minutes of purgatory tonight
Every exercise 3 min
Gully Bull
Love Sponge
Bush that
Just get what we taking and take a 1/18th dose since you don’t take #POWDA like that regularly
The shyt i be seeing at the gym 
I can't wait til these summer people go away.
5am used to be a peaceful and quiet time...
Now there's way more people than there should be, in there taking up space.
I can't wait til these summer people go away.
5am used to be a peaceful and quiet time...
Now there's way more people than there should be, in there taking up space.
I AM WE ARE
Banned
Depends on the ingredients and the percentage. I've heard people take this and been ok with it. Don't take Amazon referrals/ratings though. Those are usually paid bots. Google reputable studies and then make your decision bro
trap101-ETHout-Allegri-In
Superstar
Eighteen singles and two triples on the back boy.
Only had a skinny pack of tuna and some low-Na Ritz for lunch.
Glycogen stores from the pasta and cookies.... soft tings......... As I eat my pasta right now for 2mrws sesh...
trap101-ETHout-Allegri-In
Superstar
Son Goku
Great Sage Equalling Heaven
Glycogen stores from the pasta and cookies.... soft tings......... As I eat my pasta right now for 2mrws sesh...
Ain't no way, I know for big facts them shyts were already depleted from the squat session last night. Didn't leave the Yym (PRON Yim) til almost midnight and only got like 2 hours of sleep.
Son Goku
Great Sage Equalling Heaven
Or just look at the nutrition label on the back of the tub?....
Can't do that if it's a bullshyt proprietary blend.
Son Goku
Great Sage Equalling Heaven
Gully Bull
Love Sponge
A dark time in my lifePosts that didn't age well for two hundred, Ken.
Today was 26 working sets of upper body
Next deload is December 2023