Essential Random Gym Thoughts Revisited...

[Serious]

Super whooty has been going to my gym lately.
Narrow shoulders, narrow waist, wide round hips and butt.

Post like this make me love my new gym.

I never see the same hoes twice

Can't wait for summer.

straight pawging

 

[Rawtid]

I hate protein powder.

 

[He Who Posts Well]

I hate protein powder.

Farts for days

Sent from a Super Samsung Galaxy 3 via Master Roshi's Island.

 

[semtex]

I can't seem to wake up today

 

[puppetmaster]

So yeah, those lats and traps I been really focusing on over the winter, shyt gets really real when you realize that most of your favorite tees wont hack it now and you now need to order all extra long polo t's now due to long torso and expanded traps.



Ill take those problems tho all day.




-P-

 

[semtex]

bulgarian split squats take so much practice

 

[BillBanneker]

Had a terrible back day .... Deadlifts were terrible....late night lifting might not be for me anymore.

 

[NonPareil]

I took the physical fitness test today en route to becoming a Sheriff. While I was running, I heard one of the dudes say "wow, I really didn't expect this guy to be so fast"

Requirement to finish the course was 71 seconds, I knocked it out in 35.8

 

[malc]

feel like my chest is lacking now

everything else is looking fantastic, but its disappointing cause ive been hitting chest twice a week.

 

[puppetmaster]

Those train with Kai Greene series are dope as fukk, dude is all about form/movement/contraction -

Train with Kai: Kai Greene Chest Workout - YouTube

Needs to be said thank you for these man. Added them to the iPod dude is insightful as hell.





-P-

 

[BreatheEasy]

my gym is being renovated so everything has been moved into some compromised confined space, shyt sucks

 

[semtex]

Glute DOMS

 

[captaincharisma]

when benching today felt a little tingling sensation in left elbow, it's not pain, kind of like when you hit your funny bone, thoughts bros, can I just lift through it?

 

[LeVraiPapi]

when benching today felt a little tingling sensation in left elbow, it's not pain, kind of like when you hit your funny bone, thoughts bros, can I just lift through it?

breathe, stretch, shake breh


Squats and deadlifts time brehs

 

[I'm Chillin]

when benching today felt a little tingling sensation in left elbow, it's not pain, kind of like when you hit your funny bone, thoughts bros, can I just lift through it?

only one way to find out