LeVraiPapi
Redemption is Coming
Just did a bunch of dips brehs. Haven't done dips in a long ass time man. Good feeling. Ain't gonna even lie. After I squated 315 8 times 

Pan fried some tilapia using protein power and a little corn meal to coat it. Not bad at all.
GVT on shoulders doing overhead press...:wow2:
GVT on shoulders doing overhead press...:wow2:
this GVT is interesting to a new jack such as myself. this is what i may switch to after fukkin around with this stronglifts
Write your will out first, and life insurance policy, it's gonna have you like :whaaa: