Essential Random Gym Thoughts Revisited...

[Iamnoone]

I use straps all the time I go over 300...the school gym here frowns upon using chalk. They also confronted me after that last video I posted and for dropping weighs..."promotes a gym bullying atmosphere".

Since the semester is over... I might sneak some white in. :ANYWORD:

Leg day...skipped legs for over 2 weeks. Overtime work tonight...

Hell yea straps are amazing, changed my back days drastically. My school's gym didn't let use use chalk either, but im at a private gym now so its all gravey

 

[semtex]

Idk I could have sworn, I read somewhere about peeps sh*tting on chalk usage

Point is, idk how I lifted all these years without it

I actually left the gym without any callouses either...

Well whoever said that either has long ape hands or just doesn't deadlift.

 

[SouthernBelle]

:Booty Boot Camp Today

 

[Majestyx]

my lower back finally has no DOMS from deadlifting and weight was increased

 

[<<TheStandard>>]

I've been working out way too much.....I realized I'm overtrained. Going to start getting some rest. I was hitting the gym 6 days a week, lifting weights and then hitting the heavy bag, speed bag, and jumping rope. It's definitely taken it's toll on me lately. I haven't had the same energy and spark recently. Saw my trainer yesterday tho, I've definitely been seeing results with the workout plan he's given me, I can't imagine where I'd be at if I actually rested.

 

[patscorpio]

god i hate it when the pollen count is high..it triggers my asthma..this week a nikka has been running and slowly the tightness and wheezing comes on...i hope every year to avoid this and its fail ...i hate being a slave to my inhalers

 

[Malta]

I see people trying to get in shape for the summer, and I think you'll just be back at square one in the fall and winter. If you ain't ready to make this a regular part of your life don't bother in the first place, it ain't in you and you'll eventually just quit.


"You training for the summer?"

"Nah muthafukka, I'm training for life"

 

[Rawtid]

Running after a leg day = a lot of walking. I'm just happy to have finished because my legs are killing me. Had to take a pain Re-Lee-Vah.

 

[The ADD]

Running after a leg day = a lot of walking. I'm just happy to have finished because my legs are killing me. Had to take a pain Re-Lee-Vah.

at the Burr useage

 

[ANewClassic]

My workout drill sergeant is back and has already made me feel like a fat slob I know I've been slacking but

OAN: I've dropped 5 lbs yet don't know where they fell off from

 

[awkwardblackgirl]

god i hate it when the pollen count is high..it triggers my asthma..this week a nikka has been running and slowly the tightness and wheezing comes on...i hope every year to avoid this and its fail ...i hate being a slave to my inhalers

I get a little bit wheezy when I workout, especially if I do HIIT and what helps for me is sucking on cough drops (specifically the blue Halls).

 

[The ADD]

My workout drill sergeant is back and has already made me feel like a fat slob I know I've been slacking but

OAN: I've dropped 5 lbs yet don't know where they fell off from

 

[Y2Dre]

What I wouldn't give to go work out in CT's gym....

Sam Bakhtiar VS CT Fletcher - That's what gonna separate the men from the boys - YouTube

This CAC got styled on

Then he kept doing a nervous laugh to mask his embarrassment. oh man.

 

[ANewClassic]

It's my younger sister...she's rather blunt

 

[ThiefyPoo]

How can you feel so proud of someone you don't even know @macpat

Robin Thick - Never give up
[ame="http://www.youtube.com/watch?v=w6lEOhhq3VE"]Never Give Up - YouTube[/ame]


No matter your motivation to get fit enjoy your journey .
When you finally cross that finish line there is nothing like it