Essential Random Gym Thoughts Revisited...

[Teal.]

Debating if i want to start my cardio in the morning

 

[Berto]

I spend half my workout sitting on the toilet if I drink a pre workout. I don't mess w them no more.

 

[semtex]

Word. The shyt in these supps nowadays on some other shyt.

Just gimme caffeine and I'm good

Folgers is enough for me. Sometimes more than enough

 

[semtex]

I heard NoXplod was mixed with old birth control pills and generic Viagra

NO and Viagra both have L-Arginine

 

[Dooby]

Military pressed a new pr of 135

 

[Adam3000]

I go to a small gym so I'm fearing what it will be like after New Years. There is only 1 squat rack and it already is in use most of the time I am there. There are only 3 dumbell benches and too many people like taking them up with bullshyt exercises. There is only 1 dip station which isn't a big deal except it is also the assisted pull up machine and some people like to hog it for large chunks of time (even when I am dipping I always leave the area for the full 2-3 minutes I am resting).

None of this is a big deal right now because there are generally only 6 or 7 people floating around the free weights at any given time, but in a couple weeks

 

[Brooklynzson]

Snapped some shyt up in my shoulder yesterday while benching Wasn't even that much weight

 

[Adam3000]

Snapped some shyt up in my shoulder yesterday while benching Wasn't even that much weight

Time to switch to dippin breh

Spoiler

 

[Brooklynzson]

Time to switch to dippin breh

Spoiler

Yeah, my workouts were mostly Calenstinics, but I joined the gym to start going w/ my boy to keep me motivated & to stay consistent w/ working out. So I switched to his routine...might have to swap out some of that bench shyt

 

[The ADD]

8 oz pieces of smoked salmon
3 Chunks of Gouda
Small apple
1 serving of Almond butter

Full as a tick

 

[TLR Is Mental Poison]

NO and Viagra both have L-Arginine

 

[Majestyx]

i cant digest whey protein. possibly a reason i'm stuck at my current weight, those calories werent even processed. i should been payin more attention

 

[TLR Is Mental Poison]

i cant digest whey protein. possibly a reason i'm stuck at my current weight, those calories werent even processed. i should been payin more attention

Cant digest? What do u mean

 

[Majestyx]

Cant digest? What do u mean

I get indigestion from whey protein.. my stomach doesnt break that shyt down at all, so it just goes in and out.

 

[TLR Is Mental Poison]

I get indigestion from whey protein.. my stomach doesnt break that shyt down at all, so it just goes in and out.

U should try whey protein isolate. I used to have problems with that too. I switched to isolate for the lower cholesterol and it helped. It costs a little more but you get more for your monry.