got to rep up on some supplements
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
jilla82
Veteran
I think its time for me to switch to a hardcore gym.
Some of these broads at my gym look too damn good. Its frustrating as hell knowing you cant hit...plus my girl workout there too, so I cant even stare
Some of these broads at my gym look too damn good. Its frustrating as hell knowing you cant hit...plus my girl workout there too, so I cant even stare
chuckifubuck
...
"Isnt going that deep bad for your knees"
You really gonna put 45s in there
How did you guys deal with DOMS?
I went to the gym for the first time in a year, felt good after, and now this morning I can't even make my arm straight
How long should I wait until I workout arms again? And will this happen with every other body part?
I went to the gym for the first time in a year, felt good after, and now this morning I can't even make my arm straight
How long should I wait until I workout arms again? And will this happen with every other body part?
It will get better. First workout after a long stretch is the worst. Gotta be consistent to keep the pain away. I love when I try a new exercise and get new DOMSHow did you guys deal with DOMS?
I went to the gym for the first time in a year, felt good after, and now this morning I can't even make my arm straight
How long should I wait until I workout arms again? And will this happen with every other body part?
Just came back from a Christmas workout...the " NYE Resolutioners" have already infiltrated my gym. Promotions have me running since the 1st of the month and it doesn't help my gym is renovating. 
Dude was incline pressing 205 and grunting like Lexington Steele (n/h)
...his arms gave out on 2nd struggle rep and a dude nearby had to save him. This dude continued with the porno grunts. Tried to one-up me while I was doing shoulder press. I could hear dude with my headphones on. 
There is a family of 5 that tried to circuit train all over the gym....the father tried to get me to move b/c I was messing up their rotation.
Dude was incline pressing 205 and grunting like Lexington Steele (n/h)
...his arms gave out on 2nd struggle rep and a dude nearby had to save him. This dude continued with the porno grunts. Tried to one-up me while I was doing shoulder press. I could hear dude with my headphones on. There is a family of 5 that tried to circuit train all over the gym....the father tried to get me to move b/c I was messing up their rotation.
O man I dont know about these NYE resolutioners brehs. Me n wifey are looking at a house... 2300 sq ft basement If that shyt goes through boom bye bye commercial gym dem.
Was looking up some shyt for wifey and found this. 2 very important pieces of info. 1 you can use straps for front squat grip... shyt is physically impossible for me to do with a clean grip. 2 front squats are as effective as back squats for leg development but nowhere near as dangerous. I still like back squatting just for the sport and movement but I will make front squats my hyper leg push movement and wifey's default push leg movement. I will keep back squatting heavy just to see what I can do with it.
If that shyt goes through boom bye bye commercial gym dem.Was looking up some shyt for wifey and found this. 2 very important pieces of info. 1 you can use straps for front squat grip... shyt is physically impossible for me to do with a clean grip. 2 front squats are as effective as back squats for leg development but nowhere near as dangerous. I still like back squatting just for the sport and movement but I will make front squats my hyper leg push movement and wifey's default push leg movement. I will keep back squatting heavy just to see what I can do with it.
jetflyinglimousineriding
Superstar
Need to find another good weighted vest. What's the best one some of you all are using?
Man Something is not right here...
No homo but I could fit these jeans like 2 weeks ago but now they are super tight around the waist and buttocks.
I dunno could it possibly be my squats and leg presses
I've been putting up new numbers lately
No homo but I could fit these jeans like 2 weeks ago but now they are super tight around the waist and buttocks.
I dunno could it possibly be my squats and leg presses
I've been putting up new numbers lately
Adam3000
-
Back to the gym today and it was like a circus in there 
Never seen it like that before. Hopefully it was just people with the day off work "burning" their christmas meals and not a representation of what it will be like after New Years.
2 young guys standing face to face doing barbell curls, passing the bar back and forth to each other between sets
The only open floor space where I do swings completely taken up by the bodyweight exercise crowd, do that shyt at home
Squat rack was open though
Glad people are trying to better themselves, will just have to make sure I am not going at peak times
Never seen it like that before. Hopefully it was just people with the day off work "burning" their christmas meals and not a representation of what it will be like after New Years.
2 young guys standing face to face doing barbell curls, passing the bar back and forth to each other between sets
The only open floor space where I do swings completely taken up by the bodyweight exercise crowd, do that shyt at home
Squat rack was open though
Glad people are trying to better themselves, will just have to make sure I am not going at peak times
King Koopa
All Star
I might have to cut my gym days to 2 during the week and have one long workout Sat. These NYE resolutioners gonna be coming in full force.
Bruh I stopped fighting after going through a couple pairs of jeans. It's not so bad tho. Girls be noticing on some "oh I can tell you squat"Man Something is not right here...
No homo but I could fit these jeans like 2 weeks ago but now they are super tight around the waist and buttocks.
I dunno could it possibly be my squats and leg presses
I've been putting up new numbers lately
The NO probably stands for Nitric Oxide which is one of the main components of viagra, its a strong vasodilator to give the 
effect. Never put that together.
just sucked it up today and did my shoulder/leg workout today.
ive been neglecting shoulders the past two weeks. But I reminded myself, every millimeter that shoulder grows, you get that much wider
just gotta keep saying that cause thats the only thing left to complete my gladiator physique...
oh yea and them abs too but abs are boringgg
ive been neglecting shoulders the past two weeks. But I reminded myself, every millimeter that shoulder grows, you get that much wider
just gotta keep saying that cause thats the only thing left to complete my gladiator physique...
oh yea and them abs too
but abs are boringgg
Spliff
Godzilla got busy.
Had to combine 3 days worth of upper/lower workouts into one full body day.
Everything went up
Heavy deadlifting after heavy high bar squats wasn't bad at all. I actually felt strong as fukk. Full body sessions may be the movement
Everything went up
Heavy deadlifting after heavy high bar squats wasn't bad at all. I actually felt strong as fukk. Full body sessions may be the movement