Essential Random Gym Thoughts Revisited...

TLR Is Mental Poison

The Coli Is Not For You
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The Opposite Of Elliott Wilson's Mohawk
LOL nah bruh, Suicide isnt for me. Im tryna cut down bruh, I did keto before and got shredded, I've been eating terrible the last 9+ months. a few weeks of low carb and I should be looking good again. Thanks for your concern though.
If it works for u I guess. Low carbs had me on the brink on a cut like 3 yrs ago. I'm not going any lower than like 300g of carbs on this next cut.
 
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300 sounds about right to me

300/175/50

1200 calories carbs
700 calories protein
450 calories fat

2350 calories

Seems like a good starting point for a cut to me. Gonna have to drop them a bit eventually just because reducing fat further is hard and the cuts have to come from somewhere
 

semtex

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300 sounds about right to me

300/175/50

1200 calories carbs
700 calories protein
450 calories fat

2350 calories

Seems like a good starting point for a cut to me. Gonna have to drop them a bit eventually just because reducing fat further is hard and the cuts have to come from somewhere
300 is a stretch even for my big ass :bryan: idk I'll buy some more oats and brown rice and stuff
 

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ididknotnothat.
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been slimming down recently and just noticed today my favorite fitting pair of Levis feel and fit much more baggy. i'm not trying to buy any new clothes until i've reached my goal weight but i aint tryna go out looking like i'm a high school freshman.

:sad:

fellow weight loss gym brehs, what do you guys do about "transitional" clothes?
 

semtex

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I think you should rotate exercises for a bulk. Just a theory but giving your body new stimulus can kind of recreate the noob gains.
 
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