Essential Random Gym Thoughts Revisited...

[The ADD]

http://www.si.com/nba/2014/09/16/lebron-james-nike-lebron-12-release-unveiling

"I had no sugars, no dairy, I had no carbs," the four-time MVP explained. "All I ate was meat, fish, veggies and fruit. That's it. For 67 straight days."

Describing the diet as a "mental challenge," James said that the initial plan was to cut back for a month, but that he opted to keep going because his body felt so good. Although he refused to divulge exactly how many pounds he has dropped -- joking that it was just "a couple" -- his frame looked smaller than at any point since at least 2010.

 

[nomoreneveragain]

about to try to go no carbs today. pray for me bruhs.

Probably post again in a few hours with the "I Failed" message

Water, Broccoli, celery, eggs and Meat

Only hard part is actually prepping and cooking the meals.

 

[TLR Is Mental Poison]

about to try to go no carbs today. pray for me bruhs.

Probably post again in a few hours with the "I Failed" message

Why? U tryin to psyche urself up to commit suicide?

 

[50CentStan]

Why? U tryin to psyche urself up to commit suicide?

LOL nah bruh, Suicide isnt for me. Im tryna cut down bruh, I did keto before and got shredded, I've been eating terrible the last 9+ months. a few weeks of low carb and I should be looking good again. Thanks for your concern though.

 

[TLR Is Mental Poison]

LOL nah bruh, Suicide isnt for me. Im tryna cut down bruh, I did keto before and got shredded, I've been eating terrible the last 9+ months. a few weeks of low carb and I should be looking good again. Thanks for your concern though.

If it works for u I guess. Low carbs had me on the brink on a cut like 3 yrs ago. I'm not going any lower than like 300g of carbs on this next cut.

 

[The ADD]

If it works for u I guess. Low carbs had me on the brink on a cut like 3 yrs ago. I'm not going any lower than like 300g of carbs on this next cut.

300 a day!?

 

[semtex]

300 a day!?

Lol that's a shyt ton

 

[Adam3000]

300 sounds about right to me

300/175/50

1200 calories carbs
700 calories protein
450 calories fat

2350 calories

Seems like a good starting point for a cut to me. Gonna have to drop them a bit eventually just because reducing fat further is hard and the cuts have to come from somewhere

 

[semtex]

300 sounds about right to me

300/175/50

1200 calories carbs
700 calories protein
450 calories fat

2350 calories

Seems like a good starting point for a cut to me. Gonna have to drop them a bit eventually just because reducing fat further is hard and the cuts have to come from somewhere

300 is a stretch even for my big ass idk I'll buy some more oats and brown rice and stuff

 

[The ADD]

Lol that's a shyt ton

I thought I was being bold going up around 70-80 consistently.

 

[TLR Is Mental Poison]

My first 2 meals are like 150g alone. No lower than 200-250 is probably more realistic. Point is I am very carb sensitive. If I can cut anywhere it's protein.

 

[TLR Is Mental Poison]

My first 2 meals are like 150g alone. No lower than 200-250 is probably more realistic. Point is I am very carb sensitive. If I can cut anywhere it's protein.

 

[DF is BUSY]

been slimming down recently and just noticed today my favorite fitting pair of Levis feel and fit much more baggy. i'm not trying to buy any new clothes until i've reached my goal weight but i aint tryna go out looking like i'm a high school freshman.



fellow weight loss gym brehs, what do you guys do about "transitional" clothes?

 

[TLR Is Mental Poison]

I basically have 2 wardrobes at the moment... shyt I used to wear and shyt I wear now

Hoping after my cut to get back into shyt I used to wear. High key if you're doing it right u shouldn't need separate wardrobes. Shouldn't be gaining 10lb a year at most

 

[semtex]

My pants been feeling looser