It's a couples' photoshoot with my dudePost pics from this photoshoot![]()
It's a couples' photoshoot with my dude
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Yeah glute pumps seem to come on after the factNo homo but that glute activation right afterwards...........
I don't have any kids, just my dude and dogs. Photoshoot is just to commemorate our anniversary and capture his historic neighborhood before he moves back. I'm trying to make sure I don't look squishy in them.
So you are getting family pictures?
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Dude puttin up 5 plates squatting todaywhile Im next to him doing 225....went to rerack it an missed the hook, no biggie I will just take a step back and rack it again but nope....5 plate dude jumps over quick to 'save' me like I was collapsing under the weight and helped me rack it. Embarassing
. I have very little gym ego but it definitely crushed what little I have
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Dude puttin up 5 plates squatting todaywhile Im next to him doing 225....went to rerack it an missed the hook, no biggie I will just take a step back and rack it again but nope....5 plate dude jumps over quick to 'save' me like I was collapsing under the weight and helped me rack it. Embarassing
. I have very little gym ego but it definitely crushed what little I have
![]()
Dude puttin up 5 plates squatting todaywhile Im next to him doing 225....went to rerack it an missed the hook, no biggie I will just take a step back and rack it again but nope....5 plate dude jumps over quick to 'save' me like I was collapsing under the weight and helped me rack it. Embarassing
. I have very little gym ego but it definitely crushed what little I have
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How the hell do u stay awake after that?Bad Boy Brekky;
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Another day steady hitting them Macros like clockwork
- 5 Vanilla Protein & Oats Pancakes
- 130 grams (Handfu) of Almonds & Cashews
- Some Honey & Coffee (half a scoop unflavoured protein)
Next Meal in T minus 3 hours
Body fuel sorted Chest day aka Vest day today later on!
How the hell do u stay awake after that?