Do what your body can recover from. That's a big part of seeing results that people ignore. Don't just hammer away at yourself.If my job had less labor I could go harder in the gym
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
been on hiatus for almost 4 months. Finally have the time to hit on a consistent basis again. Funny thing I didn't lose too much size or definition 
Sickology101
Rookie
Was ready to get it in today, but the gym being closed through it all off
Point Blank
...
I rolled up to my gym geeked out from the pre workout to find out it was closed..
Had to rush home to do some body weight and ab workouts..
I need a good workout regiment to follow.. Im doing Jim Stoppani's but it feels meh to me. Any suggestions brehs?
PortCityProphet
Follow me to the truth
at Busta popping up randomly in this Generation iron movie
Ronnie Lott
#49erGang
Yall brehs messin with a pre workout? I've weened myself off of them for the past few months, but every now and then, I will slam a sugar free rockstar before workouts
Pre-jym
i'm good pwo free, i just eat a banana or oatmeal, i used to fux with creatine, from time to time, but that shyt straight jacked up my face with the worst pimples a while back.. I'm too old and wise fo supp tbh, i'd rather just eat well balanced meals
PortCityProphet
Follow me to the truth
nikkas seriously wrapping their bodies in saran wrap? looking like a bologna sandwich and shyt
Just a mix of BCAAs and highly branched cyclic dextrin. HBCD is a carb that helps with endurance, kind of like caffeine but it's not a stimulant. Been a god send through this cut
I hear baking soda does that too
I feel like that shyt would fukk with my stomach acid 
I dont do stimulants cause they fukk with my sleep.
I dont do stimulants cause they fukk with my sleep.
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it feels after a good lift.
