been on hiatus for almost 4 months. Finally have the time to hit on a consistent basis again. Funny thing I didn't lose too much size or definition 


Was ready to get it in today, but the gym being closed through it all off


at Busta popping up randomly in this Generation iron moviePre-jymYall brehs messin with a pre workout? I've weened myself off of them for the past few months, but every now and then, I will slam a sugar free rockstar before workouts
i'm good pwo free, i just eat a banana or oatmeal, i used to fux with creatine, from time to time, but that shyt straight jacked up my face with the worst pimples a while back.. I'm too old and wise fo supp tbh, i'd rather just eat well balanced mealsYall brehs messin with a pre workout? I've weened myself off of them for the past few months, but every now and then, I will slam a sugar free rockstar before workouts

Just a mix of BCAAs and highly branched cyclic dextrin. HBCD is a carb that helps with endurance, kind of like caffeine but it's not a stimulant. Been a god send through this cutYall brehs messin with a pre workout? I've weened myself off of them for the past few months, but every now and then, I will slam a sugar free rockstar before workouts
I hear baking soda does that tooJust a mix of BCAAs and highly branched cyclic dextrin. HBCD is a carb that helps with endurance, kind of like caffeine but it's not a stimulant. Been a god send through this cut
