Never been a fan of V-necks or the appeal of them...found the right brand/size the shyt is piff.![]()
So I'm working out yesterday and there are these dudes and one female working out. During their workout, the female says "I need some protein." So, they go to the front desk and she buys a protein drink.
Does anyone go through a workout and say they need protein in order to continue their workout? Does the protein make it into your system that fast to make a difference? I never eat or drink anything other than water during a workout.
Clown 'hoe ended up doing stairclimber stuff after drinking her protein shake.She is a victim of bro science, fitness industry BS, and deceptive marketing from the gym itself
I bet those gym protein smoothies got like 800 calories in them too
I will consume dextrose and a bit of protein during my workouts only if I'm bulking and just need to fit more calories into my day
Im still skeptical on HIIT... that shyt aint for everybody
Deload life is real.... wifey been making big gains since early July, but last night she just bombed. Gonna see if Greg Knuckols is right.... just have her do some cardio and stretches. I never really fukked with deloads but if she does OK I will. She put 30lb on vertical leg press in 6 weeks![]()
She is a victim of bro science, fitness industry BS, and deceptive marketing from the gym itself
I bet those gym protein smoothies got like 800 calories in them too
I will consume dextrose and a bit of protein during my workouts only if I'm bulking and just need to fit more calories into my day
Well![]()
Nah frfr @houston911 in addition to:
@krackdagawd @The ADD @semtex @-DMP- @Bless't
do any of you know of a food company similar to My Fit Foods that's in the northeast? Do you know of one that can do express next day shipping to STT? The options out here are shytty as hell and I've been dying to have a service like this..its too time consuming to get all of the necessary ingredients together and they cost an arm and a leg...its fukking ridiculous
/rant.
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Nah frfr @houston911 in addition to:
@krackdagawd @The ADD @semtex @-DMP- @Bless't
do any of you know of a food company similar to My Fit Foods that's in the northeast? Do you know of one that can do express next day shipping to STT? The options out here are shytty as hell and I've been dying to have a service like this..its too time consuming to get all of the necessary ingredients together and they cost an arm and a leg...its fukking ridiculous
/rant.
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Breh... I had no idea that site even existed.
That shyt looks scrumptious.
I may partake.