Essential Random Gym Thoughts Revisited...

MillionMills

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Decided I'ma cut to 10%. Got to lose about 8-10 lbs of pure fat.

On a 3-day split while I diet.

Hit pull today...deadlifts, t-bar rows, seated cable rows, barbell curl, db curl, abs and cardio

:blessed:
 

Prynce

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Feb 24, 2015
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My body is weird I hold so much weight :patrice:
But I don't look it

At 230-240 ish im almost back in size 34 pants :patrice:
 
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