Essential Random Gym Thoughts Revisited...

Scientific Playa

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Does glucosamine actually work brehs? All this volume has my joints sanging. shyt's holding me back

yeap it works like a champ, i use it everyday with added nutrients. just did my vitamin shoppe budget so i don't overspend when the sale starts.

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AFRAM GLORY

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Does glucosamine actually work brehs? All this volume has my joints sanging. shyt's holding me back

It takes months for the regular glucosamine formula that's sold in stores to kick in. If you have access to glucosamine hcl yeah buy it. You would be better off taking cissus or boswellia serrata and upping your healthy fats intake
 

AFRAM GLORY

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That boswellia serrate looks like the real deal....... where can I get that pharmaceutical grade? I'm feeling like Vitamin Shoppe/GNC is all bullshyt

I use the vitamin shoppe store brand cissus and boswellia monthly. Their extracts are legit. If you want something novel and have money to play with try PES Genoflex, Iforce Joint Help, or Scivation Flexadril
 

semtex

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My abs pop so easy. :wow: I'm not even good at the ab stuff that I do yet. Once I am tho....:whoo:
 
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