Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
years ago..my coworker gave me a couple guest passes to go to the yoga studio she went to...doing that heated yoga..manI never knew how hard yoga is, I couldn't wait for the session to be over with.Watching my sis fall all over the place was the funniest thing though.
I never stopped laughing.
..shyt was as crucial as my lifting/boxing workouts at the timeyears ago..my coworker gave me a couple guest passes to go to the yoga studio she went to...doing that heated yoga..man
lol..I'm thinking of doing Pilates but I've heard it's more intense
I never knew how hard yoga is, I couldn't wait for the session to be over with.
Yoga was the hardest thing I did back in my playing days.
It was also probably the most beneficial for my overall flexibility and muscle stamina
lol..I'm thinking of doing Pilates but I've heard it's more intense
Yoga is different than pilates. Yoga is a different kind of intesnity. A holding intensity. Its very very good for muscle oxygenation
Yoga was the hardest thing I did back in my playing days.
It was also probably the most beneficial for my overall flexibility and muscle stamina
So for someone like me who wants to add some muscle definition what do you suggest I do? Yoga or Pilates
which is better for me in the long run? I know both obviously have their benefits but I want to stick with one for now.So for someone like me who wants to add some muscle definition what do you suggest I do? Yoga or Pilates
If you wanna add muscle definition you should lift.
But between those 2, pilates easily.
If you wanna add muscle definition you should lift.
But between those 2, pilates easily.
You want me to go in the corner where all the fine men are?
I'm not brave enough 
Okay Pilates it is
You want me to go in the corner where all the fine men are?
Okay Pilates it is
You gotta go with a gym breh to act as a buffer between you and said men
You gotta go with a gym breh to act as a buffer between you and said men
You think?
The other day this guy asked me if I was new
cuz I was struggling with the equipment.The men at my gym have a staring problem too. I caught one staring at me when I was doing squats I hit him with the
and he turned around. You think?
The other day this guy asked me if I was new
The men at my gym have a staring problem too. I caught one staring at me when I was doing squats I hit him with the
Dreamzeedream
Banned
I'm thinking about doing Heavy weights. Lean Meats&Water for a Few Months.....i wonder if that's a good idea
i wonder if that's a good idea
Carbs matter brehI'm thinking about doing Heavy weights. Lean Meats&Water for a Few Months.....
U gonna be gassed AF without em