Essential Random Gym Thoughts Revisited...

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Fonsworth 's post received the following reputation(s)
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    MexicanKingpin commented: (LOL @ THIS LOSER fakkit TRYING TO GIVE ADVICE ON WORKING OUT SHUT THE fukk UP p*ssy I AM ABOVE U I AM UR OWNER)


    [USER=1717]@MexicanKingpin[/USER] what kind of mental disorder do you have breh :jbhmm:?
 
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Fonsworth 's post received the following reputation(s)
  1. -10
    Given: 6 minutes ago
    MexicanKingpin commented: (LOL @ THIS LOSER fakkit TRYING TO GIVE ADVICE ON WORKING OUT SHUT THE fukk UP p*ssy I AM ABOVE U I AM UR OWNER)


    [USER=1717]@MexicanKingpin[/USER] what kind of mental disorder do you have breh :jbhmm:?

LOL @ THIS p*ssy TAGGING UP HIS DADDY & DEMANDING ANSWERS . :gag:

 
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The Last of the Outlaws

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Damn. That's terrible. Spotter has to feel like crap right now


The gym is fun but it almost makes you oblivious to some of the REAL danger we get exposed to.
Exactly. I was doing DB pullovers at this old ass gym I was at last week and the discs on the DB were lose as fukk. I put that shyt away and got a sturdier one...not about to get a concussion.
 

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Brehs, can anyone hook me up with a decent core/ab workout?

I'm doing planks, crunches and leg raises yet my midsection is lagging behind the rest of me :mjcry:
 
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