Essential Random Gym Thoughts Revisited...

[The ADD]

i always thought eating too close to bed time was a bad thing

Depends on how you look at it. I take the stance that ultimately those are still calories. If they are above or below your baseline intake they generally act the same.

Now you can drill way down to eating in shorter windows for better health and how eating later might impact you the next day for training of course. All of that valid but not harmful IMO.

 

[PortCityProphet]

Depends on how you look at it. I take the stance that ultimately those are still calories. If they are above or below your baseline intake they generally act the same.

Now you can drill way down to eating in shorter windows for better health and how eating later might impact you the next day for training of course. All of that valid but not harmful IMO.

True.
Honestly I just hate going to sleep hungry. Makes me feel poor

 

[The ADD]

True.
Honestly I just hate going to sleep hungry. Makes me feel poor

That's how I feel about cold showers.

If I could I would eat one true meal at night but my schedule ain't having it.

 

[Astroslik]

i do 12x4 overhand wide grip pull-ups then 12x4 chin ups as a part of my bodyweight back workouts, yet I've been feeling fatigued by the time i get to my chin ups, i'm 6'1 230 which is kinda heavy but i need to figure out why this is happening

my nutrition+sleep is great too

 

[Jesus]

i do 12x4 overhand wide grip pull-ups then 12x4 chin ups as a part of my bodyweight back workouts, yet I've been feeling fatigued by the time i get to my chin ups, i'm 6'1 230 which is kinda heavy but i need to figure out why this is happening

my nutrition+sleep is great too

48 reps of pull ups would fatigue alot of people.

 

[International Playa]

Bought a full body mirror for my bedroom, its gonna help me track my progress & set goals for my gym sessions

 

[TLR Is Mental Poison]

Apparently supersetting is illegal in Barcelona

48 reps of pull ups would fatigue alot of people.

It shouldn't Especially with a long enough rest.... I have been doing 5x10 supersets for nearly a year now

 

[The ADD]

Pay for hour training sessions and spend the majority of that with a low enough heart rate to have conversation with the trainer brehs

 

[Jesus]

Apparently supersetting is illegal in Barcelona



It shouldn't Especially with a long enough rest.... I have been doing 5x10 supersets for nearly a year now

Times I've done that many were in a restricted time frame like 5 min.

 

[Astroslik]

Apparently supersetting is illegal in Barcelona



It shouldn't Especially with a long enough rest.... I have been doing 5x10 supersets for nearly a year now

How long do you rest in between sets?

 

[The ADD]

Gym Etiquette:

Putting that sweaty towel you have been using is not a replacement for wiping down the equipment

 

[TLR Is Mental Poison]

How long do you rest in between sets?

Like 2 and a half minutes

She was on it like yellow on Spanish rice

 

[Ronnie Lott]

On my savage shyt again

@The ADD @Luck @semtex @ultraflexed

@brother walt
@Meh @Black Jesus @portcityplaya

 

[ultraflexed]

Repped for reps

 

[semtex]

On my savage shyt again

@The ADD @Luck @semtex @ultraflexed

@brother walt
@Meh @Black Jesus @portcityplaya