Essential Random Gym Thoughts Revisited...

[Ian1362]

Whats your opinion on hip thrusts ?

 

[Canada Goose]

I just purchased a Power Twister, beginner's level at 20KG. I wanted a home workout equipment of some sort on days I don't feel like or can't make it to the Gym.


Hopefully I'm successful at using this thing...

 

[Da_Eggman]

Hip thurst are a good exercise


But won’t catch me doing it in public gym

 

[jilla82]

I REALLY want some Chinese food with an Apple Pie/Chocolate Cake!!!

 

[The ADD]

19.1

Day after check in..........

 

[1-8-7-Skillz]

Never done them

I can only recommend them breh

Good accessory

Yep, really strengthens your posterior chain, and definetely helps you to boost up your strength on squats & deadlifts

 

[PortCityProphet]

I cant stand when nikkas open the door to the sauna all wide. Fool we sposed to be keepin the hot air in

 

[The ADD]

I cant stand when nikkas open the door to the sauna all wide. Fool we sposed to be keepin the hot air in

 

[PortCityProphet]

Aint nothing bout raising your body temp, getting a wet sweat on with other fully clothed men
:bamafdup:











On second thought now that I say it aloud

 

[The ADD]

Aint nothing bout raising your body temp, getting a wet sweat on with other fully clothed men
:bamafdup:











On second thought now that I say it aloud

Quoted for the archives

 

[-G$-]

Day after check in..........

Going tomorrow. But I watched a bunch of people go today. Good mental preparation. Will keep you posted breh thanks for asking.

 

[Spliff]

Once you get a feel for pressure cooking, you'll never go back to boils and slow cooks.

Instant Pot = GOAT

 

[PortCityProphet]

Mayne lemme tell you how i almost dropped this shyt on my face

Went to go lift off on the bench and my wrist went linguine like one of these

weight came down and bounced on the rack like a basketball
Joints saved all of this gorgeousness

 

[PortCityProphet]

I dont eat it as often as I used to but red meat is

 

[The ADD]

I dont eat it as often as I used to but red meat is

First the sauna escapades, now this

Brodie