PortCityProphet
Follow me to the truth
why even do that if you can barely move a 70+ year old man with a drop kick?
Dude probably got fuked up in another room.
One that just had a heart attack none the less
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
One that just had a heart attack none the less
I know one thing, I cannot WAIT to start swimming again-for those with access and loss goals, it’ll do wonders for your cardio needs. I ordered the “old lady” 50s style suits that cover my crotch (crouch?) and legs cause the place I go to has blatant peepers, wouldn’t be too bad if they weren’t also commenters 
Another good one this morning.
Might be away from the gym for a few days so I hit a lill bit of everything.
Back, Chest, Legs, Bi's, Tri's, shoulders.
Was able to get 2.5 reps on the Row Iso Machine at 450 Pounds.
Might be away from the gym for a few days so I hit a lill bit of everything.
Back, Chest, Legs, Bi's, Tri's, shoulders.
Was able to get 2.5 reps on the Row Iso Machine at 450 Pounds.
PortCityProphet
Follow me to the truth
Had a dream I was walking through a grassy hilly neighborhood. I look over to the left and what do my eyes behold...a krispy kreme. I pause and say "is the hot light on i cant tell." I maneuver around to get a better view and hot damn the light on 
so i ran to the KK get there and the line was 50 deep beyond the door 
they had a table of free pastries out there so i grabbed one and continued running 
so i ran to the KK get there and the line was 50 deep beyond the door they had a table of free pastries out there so i grabbed one and continued running
PortCityProphet
Follow me to the truth
Just came from my morning ride, ate pavement once but I’m learning how to signal without doing so
Partner was like, don’t stop on hills you lose momentum
Me: You better put some respeck on mah knees
Ate pavement? Whatchu talkin?:mybama:
Turning and lifting my arm up, ended up hitting a curb and coming off, skinned parts of my shin on the ground
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Raining heavy out here but there's no place I'd rather be than the gym. Can't wait to get there...we're different brehs. Most folks would rather stay in bed than to get out in the pouring rain on a Sunday morning to hit the gym to lift weights and get on the treadmill.
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Back.
This.
I was damn near excited when I realized it was pouring rain as I was getting ready to head to the gym this morning
Legs by general default
Coffee before gym really does give you a boost
Next step is to get yourself a Bang
