There isn’t a wrong way. Back when I had less confidence in my strength I was afraid of wasting energy with the extra movement. For the little time I’ve trained I’m usually calm and focused off a stupid amount of pre-workoutI’m the same but been going with some yougins lately and they are all rah rah screaming with every lift shyt
I’m like y’all so damn extra but they kids![]()




face before you leave and make sure they see you.
then has the nerve to try and holla at the woman on the rack next to him
I relapsed brehs.