Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
hittin that punching bag on them days when you pissed off
LeVraiPapi
Redemption is Coming
Just lifted the same weight that hurt my shoulder twice today and 8 reps each. No spot.
I feel like heavy weight make my body feel better. I m trynna mix it with light weight tho.
Overall, a good workout today. I been doing 15 pushups every commercial break when the Heat play too
@Christian305 I need a gym partner breh
I feel like heavy weight make my body feel better. I m trynna mix it with light weight tho.
Overall, a good workout today. I been doing 15 pushups every commercial break when the Heat play too
@Christian305 I need a gym partner breh
LeVraiPapi
Redemption is Coming
me too, but early morning is best since there are less people to share machines with
Carolina Slim
Superstar
I agree. Most people in there real early are doing cardio. I need to switch up my time, my regular work spot is becoming too crowded at 2:00. nikkas must be getting hip to it, since it's a good deal and has mad squat racks and benches. I drove by there around 10:30 today and it was relatively empty. I might do that for an early lunch.
Uptown WaYo87
HARLEM/BX
yo i was at the gym today and saw the weirdest shyt ever
first off, you got this dude who looks like kimbo slice fused with kimbo slice, super kimbo if you will. super kimbo is on the bench press and before his sets hes doing these african tribal dances while at the same time singing. I dont know what the fukk he was singing but i know i heard "i want too shareee heattt with youuuu" and i was just
then you got this old spanish chick. she had her winter clothes on, coat with the fur, uggs, jeans etc, just sitting on one of the machines just starin at this dude smiling. at first im like "
why the fukk is this bytch working out with her coat on" until i realized she was with super kimbo. Then it hit me, this nikka is showing off like crazy infront of this old broad and she there eating it up..he prolly fukked her guts out after the gym. It might not sound like much, but if you experienced what i saw you'll be rolling. I really wish i wouldve recorded it but i left my phone in my hoody in the locker..but damn that was cray
anyway..i went in today
I got some crazy strength, im 280lbs doing dips like its nothing 
, i just gotta lose my beer belly and ill look like i can open a johnny pump with my bare hands
first off, you got this dude who looks like kimbo slice fused with kimbo slice, super kimbo if you will. super kimbo is on the bench press and before his sets hes doing these african tribal dances while at the same time singing. I dont know what the fukk he was singing but i know i heard "i want too shareee heattt with youuuu" and i was just
then you got this old spanish chick. she had her winter clothes on, coat with the fur, uggs, jeans etc, just sitting on one of the machines just starin at this dude smiling. at first im like "
why the fukk is this bytch working out with her coat on" until i realized she was with super kimbo. Then it hit me, this nikka is showing off like crazy infront of this old broad and she there eating it up..he prolly fukked her guts out after the gym. It might not sound like much, but if you experienced what i saw you'll be rolling. I really wish i wouldve recorded it but i left my phone in my hoody in the locker..but damn that was crayanyway..i went in today
I got some crazy strength, im 280lbs doing dips like its nothing , i just gotta lose my beer belly and ill look like i can open a johnny pump with my bare hands
CT Fletcher woulda been proud of the cursing tirade I went on last night. I had 455 up for a deadlift. Failed at the lockout. Cats were looking like 
while I was walking in place pissed off cursing. I'm gonna get that shyt Saturday no matter what.
-P-
while I was walking in place pissed off cursing. I'm gonna get that shyt Saturday no matter what. -P-
CT Fletcher woulda been proud of the cursing tirade I went on last night. I had 455 up for a deadlift. Failed at the lockout. Cats were looking like
-P-
It's still your damn set
dora_da_destroyer
Master Baker
bad playlists are worse than a bad ride in spin class, one day i left after 30 minutes because her music was annoying me that much, plus the ride was garbage - that day was double hell
that actually helped mineBeen avoid upperbody exercises to let my right wrist heal...no progress. It doesn't help that I type 8 hours a day at work. Guess I'm going back to taping up my wrist before workouts...YOLO.
now I'm doin 75lb DB shoulder presses for 12-13 reps. Still wrap it up though.
Ain't That Something
Superstar
Today was Bi and Tri day. Felt hella weak for some reason. Didn't take creatine either I think I need more sleep. 5 to 6 hours ain't cutting it.
Db curls 30,35,40
Weighted dips up to 70 lbs of added weight and 2 other arm e cercisss. Normally I bust out 8 set of arm exercises a day 4 for bi's and 4 for tri's
Db curls 30,35,40
Weighted dips up to 70 lbs of added weight and 2 other arm e cercisss. Normally I bust out 8 set of arm exercises a day 4 for bi's and 4 for tri's