Essential Random Gym Thoughts Revisited...

[dora_da_destroyer]

Yes that’s the plan. And I’m gonna sub ground beef for steak on some days.

Ehh, be easy on the red meat breh. Tuna, turkey, chicken...mix it up

 

[Milk N Cookies]

Charter Fitness and Planet Fitness today, they’re literally across from one another and the environment is totally different.


One is straight up

 

[The ADD]

Those 5x5 Deads kicked my arse

 

[Son Goku]

Those 5x5 Deads kicked my arse

 

[The ADD]

Lol yep but part of the program

 

[1970s HeRon Flow]

Anyone ever try that Prime Labs test booster? Just got 4 bottles for $25 and 2 bottles of L arginine

Tryna leave these hoes out of commission after going hard at the gym

 

[1970s HeRon Flow]

Also thinking of hopping on that Alkaline wave

I know it's pricey but I found out u can fill up ur own 5 gallon jug for $10

Imma do 1 run and see how I feel in comparison to my regular 1 gallon a day of tap water

 

[The ADD]

Anyone ever try that Prime Labs test booster? Just got 4 bottles for $25 and 2 bottles of L arginine

Tryna leave these hoes out of commission after going hard at the gym

Probably wasted your money on this and water

 

[Son Goku]

Lol yep but part of the program

What program?

 

[The ADD]

What program?

16 Week Dead Lift Program to increase 1RM it’s from T-Nation but it’s never failed me

 

[dora_da_destroyer]

2 weeks of being active everyday...still got a ways to go in the weight room, but it feels good to be back consistent

 

[360dagod]

This muay thai and gym killing me

My shoulders hurt from weightlifting and calisthenics...

Went running and i struggled

Progression without pain dont exist tho

 

[The ADD]

 

[360dagod]

Anyone ever try that Prime Labs test booster? Just got 4 bottles for $25 and 2 bottles of L arginine

Tryna leave these hoes out of commission after going hard at the gym

As far as the test boosters, if they sell it at the store, it wont do much...

 

[Son Goku]

As far as the test boosters, if they sell it at front of the store, it wont do much...

FTFY.

^And this. Prolly better off saving that money and getting better quality food/sleep.