Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I AM WE ARE
Banned
I like calm on deadlift
But 365 on bench ORM rep for everybody that quotes and daps
My boy messed up the video then said ok let's do it again
But 365 on bench ORM rep for everybody that quotes and daps
My boy messed up the video then said ok let's do it again
1970s HeRon Flow
Takin Penitentiary Chances
Made a 1/2lbs burger wrap from 93/7 ground beef
Didn't expect it so cook so fast, I think I slightly overcooked it
It already doesn't have as much flavor cuz it's so lean, gonna see what imma make tomorrow with my other 1/2lbs
Didn't expect it so cook so fast, I think I slightly overcooked it
It already doesn't have as much flavor cuz it's so lean, gonna see what imma make tomorrow with my other 1/2lbs
I AM WE ARE
Banned
Marinate em now for tmw that way when you cook emMade a 1/2lbs burger wrap from 93/7 ground beef
Didn't expect it so cook so fast, I think I slightly overcooked it
It already doesn't have as much flavor cuz it's so lean, gonna see what imma make tomorrow with my other 1/2lbs
1970s HeRon Flow
Takin Penitentiary Chances
Wat u recommend for marinade?Marinate em now for tmw that way when you cook em
Son Goku
Great Sage Equalling Heaven
My boy messed up the video then said ok let's do it again
Whenever somebody asks me to record a PR attempt I have someone else do it. I know I can spot you but I might not record that bytch at all.
Gully Bull
Love Sponge
Completed.
30 mins on the bike - it says I burnt 330 calories but the higher gears felt easier than normal
30 mins on full incline on treadmill - 350 calories
ended up doing legs after all that. Was pretty drained but still worked up to 70percent of 1RM. Hit the sauna for ten mins as well.
tomorrow is hopefully two hours at the pool.
I AM WE ARE
Banned
Jack daniels works for me.
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Got damn gym was packed this morning. Mufukkas was taking they sweet ass time on the equipment to the point where I had to switch my routine up just to get out of there at a reasonable time 
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Son Goku
Great Sage Equalling Heaven
Got damn gym was packed this morning. Mufukkas was taking they sweet ass time on the equipment to the point where Inhad to switch my routine up just to get out of there at a reasonable time
Don't know them feels papi. If ppl take too long I just start working in.
That feeling when you walk up to a rack and by the time you lace up the Oly's it's magically open.
Soccer today was 
Bagged a hattrick too
I like my training routine so far. Focusing on cardio (boxing and biking) with calisthenics and some compound lifts (except DLs).
Can't wait for summer ball
Bagged a hattrick too
I like my training routine so far. Focusing on cardio (boxing and biking) with calisthenics and some compound lifts (except DLs).
Can't wait for summer ball
Pacni99a12
All Star
Whats up with these nikkas just pacing up and down the gym the whole time with headphones in? You nikkas there to workout or nah?
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I highly recommend this. It saved me $95 a year on my gym membership. Your work health insurance needs to be compatible but if it is you pay $25 a month and can join multiple gyms like Anytime Fitness, Snap Fitness and others depending on where you live.