G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Also losing weight does wonders for chest definition. Take away the fatty titty meat and you'll see the path to pecs.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Amused Mastery
All Star
I've been singing Banza's praises for a while now, but I got a chance to try this stuff yesterday:
These macros are pretty OD and the taste is great too. Slightly diff texture than regular pasta, but it's pretty godlike regardless. Paired this with some homemade marinara with shrimp/scallops
These macros are pretty OD and the taste is great too. Slightly diff texture than regular pasta, but it's pretty godlike regardless. Paired this with some homemade marinara with shrimp/scallops
I AM WE ARE
Banned
I'll take your word bruhI've been singing Banza's praises for a while now, but I got a chance to try this stuff yesterday:
These macros are pretty OD and the taste is great too. Slightly diff texture than regular pasta, but it's pretty godlike regardless. Paired this with some homemade marinara with shrimp/scallops
Going to go do this HIIT class today for the first time in months, gotta work off this king cake 
Weight is coming down a bit, but man trying to get these protein macros during a cut in as well is just
And of course its suppose to be cold in Florida the one week when I go 
Weight is coming down a bit, but man trying to get these protein macros during a cut in as well is just
And of course its suppose to be cold in Florida the one week when I go 
1970s HeRon Flow
Takin Penitentiary Chances
I think I just pulled something around my right pec
Was burning out on calf raises to end my work out and cramped towards the end, couldn't set the rail under the weight so i tried to keep it from falling with my right arm n felt something hurting as it yanked it down from the heavy weight
Was burning out on calf raises to end my work out and cramped towards the end, couldn't set the rail under the weight so i tried to keep it from falling with my right arm n felt something hurting as it yanked it down from the heavy weight
Son Goku
Great Sage Equalling Heaven
I think I just pulled something around my right pec
Was burning out on calf raises to end my work out and cramped towards the end, couldn't set the rail under the weight so i tried to keep it from falling with my right arm n felt something hurting as it yanked it down from the heavy weight
Be safe outchea brehs.
In after breh tore his pec working out calves.
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
I fukked my left pec up this morning on the flat bench. Started squeezing out one extra rep for my sets today and felt a sharp pain on the last rep. Was about to do another set but when I gripped that shyt I knew it would've ended badly.I think I just pulled something around my right pec
Was burning out on calf raises to end my work out and cramped towards the end, couldn't set the rail under the weight so i tried to keep it from falling with my right arm n felt something hurting as it yanked it down from the heavy weight
Finished the workout on machines...currently going through it but I don't think anything is torn but this pain
Had my arms squeezed and dude was like I can feel them biceps starting to come through...
I was like
I was like
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Pacni99a12
All Star
Damn sorry to hear that bruh. Hope all is goodI fukked my left pec up this morning on the flat bench. Started squeezing out one extra rep for my sets today and felt a sharp pain on the last rep. Was about to do another set but when I gripped that shyt I knew it would've ended badly.
Finished the workout on machines...currently going through it but I don't think anything is torn but this pain
Son Goku
Great Sage Equalling Heaven
We all on IR in this bytch.
Bro, you never realize how good being injury free is until you get a nagging, chronic injury.
OAN, this cut has been going well. Need to kick it into high gear once spring comes around. Cut some more and I should be prime for summer soccer leagues in May.
Damn you got a PhD in this shyt too huh
cartierhoe
Veteran
Give a brief review on these. They work? Side effects?These 1 andro gains
Gained 12 lbs since January first 172-184
Benched 285 x 5 today added 30 lbs to bench max
Pulled 485 + 40 lbs from Dec max
Not sure if placebo effect, previous plateauing or function of weight gain but love this stuff
