dora_da_destroyer
Master Baker
Wasn’t sure where to post this, but I’m starting to get weird tan lines from working out outside. I’m about to “disappear” tomorrow afternoon and hit a quieter park to go tan for real...bathing suit and sunscreen lol
Lol don't end up in jboWasn’t sure where to post this, but I’m starting to get weird tan lines from working out outside. I’m about to “disappear” tomorrow afternoon and hit a quieter park to go tan for real...bathing suit and sunscreen lol

statusThat ab wheel hurts my back. I’m mad to cause that shyt works but I’m scared for my back.I'm still paying for horrible eating this weekend
Good thing is my jump rope cardio getting better did 100 pushups in less than 6 minutes
It's still fukk the ab roller![]()
Bruh on the real you can do 100 push ups in less than 10 minutes, you have enough time and dedication 200/300 an hour is not out of the question. I'm going for 500 sat since I'm off250 kB swings
300 pushups
7 sets of l sits
I’m seeing how folks get into the thousands of push ups.
I heard anything more than 250 pushups stunts muscle growth....is that true?Bruh on the real you can do 100 push ups in less than 10 minutes, you have enough time and dedication 200/300 an hour is not out of the question. I'm going for 500 sat since I'm off
i doubt thatI heard anything more than 250 pushups stunts muscle growth....is that true?
I heard anything more than 250 pushups stunts muscle growth....is that true?
i doubt that

Increase reps And decrease rest time in between setsIs my homework out Ass if I dont generate a good sweat?
Man i aint done shyt all week.
I hate not having a gym.
fukk this![]()
you still celebrating your birthday
Absolutely about quality over quantity.
Repped