Essential Random Gym Thoughts Revisited...

[I AM WE ARE]

@nawlinsnfinest is my guy on these fitness journeys but he’s not counting calories, tracking macros or eating regularly. Can’t solve the general problem with no real data.

What app should use?

 

[The ADD]

MyFitnessPal

 

[Yinny]

Five miles on the bike just now, inclines a struggle and my chest was hurting. I did it though. Parks not as crowded.

Edit didn’t wear my mask, felt like freedom but back to reality.

 

[360dagod]

I know you put in work so it’s curious to me why the weight isn’t coming off.

Do you eat restaurant food?

Might need more cardio

 

[I AM WE ARE]

All the sugar in orange juice



I can't let it go though

 

[360dagod]

All the sugar in orange juice



I can't let it go though

You might be drinking more calories than you give yourself credit for

 

[amare68]

You got that Bron -Miami connect

Good shyt. I’m in same boat ...I can actually see the six pack & v shape coming in but it’s still bloated

Life of being skinny-fat

you want lean and steady gains , nothing comes easy , its an everyday progress , just get better 0.1% everyday

 

[Gully Bull]

6 mile jog/walk up hills in the heat

 

[Gully Bull]

6 mile jog/walk up hills in the heat

I think taking preworkout earlier in the day caused me to be up til 3am.
I ain’t even take a nap after working out

 

[1-8-7-Skillz]

Day 1 of my quest to get my form back (and top it), just did back + biceps
Curently at 242 lbs, Im aiming for something between 209-220
Sickness & quarantine got me on my larry holmes right now

 

[dora_da_destroyer]

yea. they might as well gon' open the gyms out here. nikkas is getting it in regardless.

down 5 lbs in the past two weeks

these Real Good enchiladas are pretty good, i'm gonna hit their website and cop some food

 

[360dagod]

Doin at least 30 minutes of actual jumprope and calisthenics.along with runnin..the diet already in check...

Its all coming together

 

[The ADD]

Squat Fukkery Today

Dude had a circuit/superset with the following

• Barbell Thrusters at 65 pounds
• Kettlebell Upright Rows from the floor
• Push-Ups
• Sit-ups

 

[Son Goku]

For those of you who have routines with a lot of supersets, how do you manage to get through if the machines or stations aren't close. Will I lose anything by just doing each exercise separately?

I think supersets are kind overrated but when I do them, I just leave some of my shyt at each machine/rack and just move back and forth. These bytches know wassup.

 

[Son Goku]

Ate a pizza yesterday and having another Thursday (40% off ).

Gonna get the Whataburger this weekend and finna find this Raising Caine's next week. Smashing McDonald's in-between.

@portcityplaya What's next?