Essential Random Gym Thoughts Revisited...

[Germms]

That lil sit up you gotta do when getting off the bench <<<<<<<<<<<<<<<<

 

[Son Goku]

That lil sit up you gotta do when getting off the bench <<<<<<<<<<<<<<<<

 

[PortCityProphet]

That lil sit up you gotta do when getting off the bench <<<<<<<<<<<<<<<<

I love that one. I count it towards my ab workout

 

[PortCityProphet]

Stepped my cardio up in the gym last week . Last night couldn’t even sleep my hamstring/calf’s were hurting so much ​

I told yall for years that cardio is the damn devil

 

[PortCityProphet]

microdosing LSD + caffeine is a life cheat code.

If you know a hippy that has some...try it.

Hell nah. Be trying to rerack the squat bar on the lat pull down machine and shyt

 

[Son Goku]

Hell nah. Be trying to rerack the squat bar on the lat pull down machine and shyt

Fail a drug test cause your PWO is acid, brehs.

 

[MustafaSTL]

Damn Apple Watch done challenged me to close my exercise ring all 30 days.

 

[The ADD]

Damn Apple Watch done challenged me to close my exercise ring all 30 days.

Not wild difficult

 

[MustafaSTL]

Not wild difficult

Not really, but some days I might take off altogether.

 

[The ADD]

Not really, but some days I might take off altogether.

30 min walk

 

[Son Goku]

Stepped my cardio up in the gym last week . Last night couldn’t even sleep my hamstring/calf’s were hurting so much ​

Wouldn't have that problem if you were deadlifting heavy.

 

[Son Goku]

Damn C4 was so trash I had to give that shyt away. I already got some new powder in the mail.


Hoping I can make it 7 more weeks on the squat erryday without breaking out the Mr. Hyde that's sitting on my counter.

 

[areohbee824]

Anyone here got a elliptical at home? Any recommendations on a particular brand? I'm also still on a waiting list to get some Powerblocks, nothing yet so far

 

[MustafaSTL]

30 min walk

It has to be a fast walk. Sometimes it won’t register because my cardio is pretty good, so a generic walk won’t get my heart rate up enough to register as an exercise minute.

 

[The ADD]

It has to be a fast walk. Sometimes it won’t register because my cardio is pretty good, so a generic walk won’t get my heart rate up enough to register as an exercise minute.

Huh? You just select Outdoor Walk as an open goal exercise