Krisrunner2049
Pretty boi CFO Squirrels Burgers KillaKwuads
Went to 24 hour fitness to try out this 3 day pass and they giving priority to paying members. Couldn’t get my big break back into lifting lyfe
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Son Goku
Great Sage Equalling Heaven
Trying to see who's knowledge actually led to the best results but good gif placement
I'd like to think I'm top 10, if not top 5.
I'm 6'1", 203, relatively lean. Currently totaling 1300+ (not even PRs).
Son Goku
Great Sage Equalling Heaven
5x5 Deads today
Worked up to 555 sumo and then did back-off triples myself.
Even ran a mile and only half died.
Worked up to 555 sumo and then did back-off triples myself.
Even ran a mile and only half died.
Son Goku
Great Sage Equalling Heaven
Yep, 5x5 were at 75% to start the 2nd month of the program. Them thangs were moving clean, real clean.Not even sniffing a PR.
But this Hyde + smelling salt combo finna be.
Art Barr
INVADING SOHH CHAMPION
Yeah, whatever old man.
I will take this lame defeated eighties revenge of the nerd comeback.
as you self admissal of defeat.
now move around and stop ampersand'n me for attention.
don't take your life goal of bei g lonely ad socially inadequate .
of fukk'n lonely ass cadavers out of me.
or nobody else.
ol Eddie brock in the sewer lifting weights face ass.
obsessed deflecting blame on to petey parker face ass. Instead of going to get it excuse face ass
you in the sewer talking about weight powder of all things face ass.
not what is really important. While also not hearing any health information on being all powder as well.
stop talking to me lil nikka, and get a life.
lifting is not a life , ol all powder face ass boi.
Son Goku
Great Sage Equalling Heaven
I told you to stay away from that ice creamI done got a hit of the good life dont know if I can come back
The God Poster
LWO representa
dora_da_destroyer
Master Baker
Any of y’all in the DMV? I’m looking for a trainer out there, I’m spoiled. I paid 500 flat to train with my old trainer 4x/wk when she was thru the studio, 250 for 3x/wk when she went independent. And my other trainer this year was only $25/session. I know I’m not gonna get the “that’s the homie price” but some of these people asking for 100-120 a session
Going to see how doing push (chest), pull (lats) twice a week is going to do.
Want to start back running for a cardio day and just do legs once a week
Going to start cutting the cals down
Want to start back running for a cardio day and just do legs once a week Going to start cutting the cals down
PortCityProphet
Follow me to the truth
After a week off im going in today.
Son Goku
Great Sage Equalling Heaven
Going to see how doing push (chest), pull (lats) twice a week is going to do.
I get that not everyone wants to be a PLer or BBer, but I wouldn't only hit them once a week.
One normal session plus a second focused on hypertrophy, speed/explosiveness, or what have you would be better IMO.
Plus training them once a week seems like it'd lead to greater DOMS.
